Amama Nutritionist Islamabad

Amama

Dietitian / Nutritionist - ماہرغذائیت

Doctor of Diet and Nutritional Sciences

Consultant

1 Yrs Experience

Patient Questions from Amama

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Female 19

Growth Hormone (height)

Can any doctor please have a look at my report and suggest what should I do. my height is 5". All of my family members have a really good height. can anyone please guide me, I shall be really grateful!

Asking for Self, Male, 33 years old

Lose The Weight

I am a teacher and I Want to loose my weight..... So plz mujhe diet plan bta dein... Mein full day mein 10 lectures b laita hn aur rat ko Jim b.... Iclya mujhe lunch aur dinner suggest kren plz

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go away in a minute or two and...

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Husband, Male 33

Skinny Body And Face

mjy apny husband k leye pouchna hy wo bht skinny sy hy face zadah hy kuch esa btayen k face thora sa chubby ho jaye

Asking For Self, Male 28

Over Weight

i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg

Asking For Self, Female 28

Easy Diet For Losing Weight.

my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also available in remotes areas or home b...

Asking For Self, Female 21

Don't Know

me 21 ki mera weight buhut kam buhut slim hun weight ni barh raha mera or aksar kamzori hoti rehti he or stomach issue bhi rehta he aksar gastic problem or kabhi kabhi khana hazam ni hota

Asking For Self, Male 26

Please Mention Nutritionest

A.A.plz check this report .I am bottom line at vitamin d . please mentions any nutritionist for futher . Age 26 Gender: Male

Asking for Self, Female, 26 years old

Weight Gain

A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?

Asking For Self, Female 21

Weight Loss

Aslam o alikum Doctor I'm 21 years old my weight is too much,i never eat much, please suggest me some diet plan and some weight loss medicine please answer me doctor...

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...

Asking For Self, Female, 30 Years old

Nutrition

Aoa dr i an ibs patient can’t take diary products and oily that’s why I am very underweighted specially breast area, plz suggest me some good vitamin which help to increase size ,

Asking For Mother, Female 60

Waight Loss

Aoa mari walida heart patient hain pichhle saal 2 stunt dalwae hain aur suger patient hain . ab halia arsa men un ka waight berh gia hai aur wo waight kam karna chahti hain kindly ghide kar den

Asking for Self, Female, 19 years old

For Weight Loss

Assalamu alaikum! Meri age 19 ha or belly increase ho rhy ha weight 60 kg ha plz belly reduce krny ka koi method btaye??

Asking for Self, Female, 31 years old

Weight Loss

I want to lose weight after my pregnancy but i cant do that. I have 65 kg weight and i want to lose 5kg at least. I follow online dietitian prachi shah at <a target="_blank" href="https://shahprachi.com/" rel=...

Asking For Self, Female, 29 Years old

Dietitian / Nutrition

Aoa dr I am gallstone and ibs patient because of these two diseases I lost a lot of weight, Plz suggest me some good vitamins with diet for fast weight gain which is not harmful for ibs and gallstone

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...