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Asking For Self, Male 26, multan
A.A.plz check this report .I am bottom line at vitamin d . please mentions any nutritionist for futher . Age 26 Gender: Male
Any other health conditions /symptoms you are facing? Complete dietary guidelines needs further evaluation. Contact for appointment.
book an appointment with me
Walikum us Salam
I have checked your report. You are not deficient in vitamin D but need to improve your diet to increase the levels. Please book an appointment to get you customised diet plan.
JazakAllah Khair
w.salam balance diet advice for those who have vit d deficiency problem.book your appointment for councelling and diet chart
increase dairy products in your diet, for portion size calorie count and diet modification books appointment ease.
take balnce diet and increse portion from dairy products. For proper guidelines and plan you can get an appointment. thanks
Vitamin D deficiency is primarily lifestyle, environmentally, and gentically related. Pollution blocks the sun's rays and then when combined with lack of daily sun exposure, any genetic predisposition for vitamin D deficiency is triggered. You need to take supplements and modify your lifestyle so that your body can more efficiently metabolize the supplements and produce some vitamin D on it's own.
www.angelacounseling.com
angela@angelacounseling.com
If vitamin D levels are below 50 then it requires immediate attention to avoid deficiency with certain dietary modifications and lifestyle changes your vitamin D level can be improved. For detailed guidelines and diet plan kindly book an appointment through Marham.
Kindly Book your appointment
W.salam
your Vitamin D level although less but not on a severe level as in many cases,
start Vitamin D supplementation and increase your sun exposure with a well balance diet.
for more information and consultancy, book your appointment.
Thanks ?
take vitamin D supplement and book appointment for details
Pl take appointment for history to find out about cause of Vit D deficiency and appropriate supplemtation .
book appointment
You are at borderline. Expose yourself to sunlight. Take vitamin D supplements if you can not expose yourself to sun.
This issue can easily be resolved. Kindly book an appointment for further and detailed guidance
Kindly book your appointment
kindly book an appointment
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