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Asking For Self, Female, 29 Years old, lahore
Aoa dr I am gallstone and ibs patient because of these two diseases I lost a lot of weight, Plz suggest me some good vitamins with diet for fast weight gain which is not harmful for ibs and gallstone
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Kindly consult online
book an appointment. as i need mkre detailed information before prescribing anything
Kindly Book your appointment?Thank you
Make your self a mix powders or mixture of Alsi k beej + dalia + almonds + dried injeer + bhuna hua besan + bhuny huy chanay ka poweder . Eat twice a day with yogurt or milk. Mazeed medical history share kry gi tw idea hojayga k apko in sub ingredients se koi nuksan na ho, kindly book appointment to share complete medical history and diet plan . Get Well Soon
Book an appointment for customised diet plan
Walaikumsalam
book an online consultation for detailed plan after nutritional Assessment.
w.salam book an appointment for customised diet plan.
Book Appointment for proper consultation
take more water if u loss ur weight then I can take peptamen
wa aliakum asalam..
You can book an online consultation through nutritional assessment
walaikum as salam....book appointment for detail and effective diet plan after assessment.
We have to redesign your diet with frequent meals. Add spirulina, probiotics to your diet.
Har Meal se pehle pineapples or muli k patte khaye.
1 glass of milk with haldi everyday.
More carbs and protein add kerne diet mei.
You can Google me Dr. Asem Jawaid to book a session with me so I can give you a customized diet plan at affordable rates.
Member
Dr I can’t take milk I am ibs patient fatty oily aur diary product nhi le saqti that’s why I ask about vitamins supplements
1 year ago
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore | Book Appointment
Milk is a trigger for IBS patients. But we need to incorporate haldi so add it with water. Plus vit D deficiency bhi hoti hai. So I asked if we can speak in details to understand your current case
1 year ago
Book your appointment for detailed plan after complete nutritional assessment
better to have session with Nutritionist.
u can book session with me too.
avoid spicy, processed,bakery and fried item
avoid taking large meal
take small meals
chew slowly
add variety of fruits and vegetables in your diet
Artificial sweeteners that contain sugar alcohols such as sorbitol, mannitol and xylitol can cause Diarrhea.
Avoid Carbonated drinks as it can produce gas.
you can make a Diary for food log where you can record daily food intake flare-up which will help you to identify which food will worsen your IBS Symptoms
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For detail Plan you can book my appointment as it need complete nutritional assesment
size of stone?
For ibs management require complete diet history and assessment.. Vitamin supplementation alone ll not work.. Low FODMAP diet as per patient tolerance is suggested.. Kindly book an appointment for proper plan and management.
Eat soluble fiber containing oats, Barley (Jau), stewed Apple, and pear regularly.
Avoid cruciferous vegetables like cabbage, broccoli, cauliflower, and brussels sprouts.
Avoid products that contain a sweetener called sorbitol.
Eat small meals.
And avoid heavy fatty foods.
for proper guidance please book an appointment through Marham
book online appointment for proper session
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