Qurat Ul Ain Khalil

Dietitian / Nutritionist - ماہرغذائیت

BSC (Food and Nutrition)

Consultant

77 Reviews

4 Yrs Experience

Patient Questions from Qurat Ul Ain Khalil

Asking For Self, Female 33

Stress

mn unmarried hn mjy bht stress rehta he bat bat pe gussa ata he diet b Achi leti hn lekin sukh k hadiyon ka dhancha ban chuki hn face pe ronk b nai rahi shakal se beemar lagti hn ap plz mjy koi medicine suggest krain shukriya

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Asking For Self, Male 55

Milk Soda

AoA dctrs sahiban milk soda mtlb milk mn pepsi ya coke ki bottles mix kr k pena seht k liye kesa huta hy? mn bht shoqeen hun es ka but ik din ik dctr sahib ny kaha k soda se milk mn mojood calcium destroy hu jta hy jis se body ko ko...

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Asking For Self, Female 22

Weight Loss Medicine

i have pcos and i am continuously gaining weight i am worried about it and for me its impossible to reduce weight through exercise i have tried a lot so can i use keto medicine is that med helpfull for weight loss without side effec...

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Asking for Self, Male, 33 years old

Lose The Weight

I am a teacher and I Want to loose my weight..... So plz mujhe diet plan bta dein... Mein full day mein 10 lectures b laita hn aur rat ko Jim b.... Iclya mujhe lunch aur dinner suggest kren plz

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Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

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Asking For Self, Female 31

Diet Schduel

can u guide me diet schduel for ist trimester

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Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

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Asking For Someone else, Sister, Female, 30 Years old

Dietitian

Aoa Ques to dietitian! Dr my sister is 30 year age , height 5’4 she is underweight just 43 kg even she eat good , No any health issue , thyroid, blood sugar cbc normal , Can you suggest any test ? what the cause in her case Why s...

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Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

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Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

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Asking For Self, Female 31

Stuck Weight

I was 80kg with 5.4 height now I m 77kg after 1month having barley porridge+1boiled egg+1cup tea in breakfast ...fruits or vegetables with yogurt in day meal and in dinner one chapati with salan along with that I m not using white...

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Asking For Self, Female 25

Under Weight

Aoa I am 25 years old height 5'1" and my weight is 37...If I look back to my childhood i was healthy.. after teen age my weight start decreasing day by day..I am really worried how to manage this issue i try every thing like ensure...

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Asking for Self, Female, 32 years old

Weight Loss

Hi i want to lose weight how to start after 3 cesereans 4 years gap than 2 years gap i cannot control my weight its increasing day by dau

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Asking For Self, Male 29

Underweight

I am facing a problem of being underweight. Currently I have only 45kg. What should I do? I have manage my diet plan but nothing works for me.

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Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu

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Asking For Self, Male 19

Nutrition Advice

doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing, concentrating, weak bones m...

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Asking for Self, Female, 28 years old

A.o.a Mari Age 28 Hai Weight Mra 50 Hai Mai Heathly Hona Chahati Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Ho Smart C Mj Btye M Kasy Healthy Ho Face Thora Healthy Hojaye

Mai chahti ho mra face healthy ho jaye mra weight 50kg hai age mri 28 hai

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Asking For Self, Male 27

Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i eat so that i dont get galls...

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Asking for Self, Male, 38 years old

Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?

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Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

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