Profile Photo of Dt. Ammima Binte Zakria Dietitian / Nutritionist Lahore

Dt. Ammima Binte Zakria

Dietitian / Nutritionist - ماہرغذائیت

Doctor of Dietetics and Nutritional Sciences

Consultant

1.5 Yrs Experience

Patient Questions from Dt. Ammima Binte Zakria

Asking For Self, Male 23

How I Am Waight Lose

mera waight 83 kg ha ....aur Meri age 23 ha meri hight 5.5 fit ha ....m apna waight kam karna chata hun wo kasy kru....plz help me

Asking For Self, Male 20

Waight Gain

mai waight gain krna chahta ho mera waight bht km hai weakness b bht hai jb koi wzni saman uthao too hath paao kambny lgty hai .sans b phol jati hai age 20year hight 5 fit 6 inch waight 45kg

Asking For Self, Male 21

Main Ny Wazan Kam Karna H

mojy piat kam karny ki koi madison batay

Asking For Self, Male 23

Motapa Ha Bhot Zeyada

muja motapa ha bhot zeyada

Asking For Self, Male 28

Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Female 22

Fish Oil Recommendation

can we eat fish oil daily ? if yes then how long period we should use them??

Asking For Self, Female 34

Dietition Nutrition

mai 15 din sy glucodal or orslim use kr rai hn but orslim khany k bd mri tbyt khrb hojti hy Kya krn mai 34 yrs ki hn n weight 80 hy plz tell me something for weith loss

Asking For Self, Male 18

Nutritionists

Asalam U Alikum doctors, I want to take protein rich diet, should I take protein through protein power or through food plz suggest which is safe, plz doctors tell here my age 18y weight 45kgs

Asking For Self, Male 28

Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me

Asking for Self, Female, 25 years old

Multivitamins Suggested

Soon I'm getting married InnshaAllah.... As such not having serious type of medical history only suffered from allergies like sinuses eczemia without medication I control my allergies through changing my diet +life style now every o...

Asking For Self, Female 19

Growth Hormone (height)

Can any doctor please have a look at my report and suggest what should I do. my height is 5". All of my family members have a really good height. can anyone please guide me, I shall be really grateful!

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking for Self, Male, 19 years old

Hereditary

i have hairfall but volume of hais has reduced somehow ut may bcz of dandruff as well what do u sugest?

Asking For Self, Female, 30 Years old

Under Weight (dietitian)

Salam dr which vitamins and minerals deficiency cause not gaining weight?

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking for Self, Female, 23 years old

Growth Issue

23 Female I look too smalll than my age. It is now creating problem in my daily life. Pehle to bss log batien karty thay now its getting difficult in getting jobs too, as people now hire people with goodlooks and greatt personality...

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...