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Asking For Self, Male 23, haripur
muja motapa ha bhot zeyada
Don't worry,, you can control your portion size 1st and adjust your meal plan with ideal timing
And further consult with me with proper diet planning
Book an appointment
AoA kindly book an appointment
book an appointment
book appointment with me
Book an appointment
sbsy pehlay ap khud apny dietary changes Karen and you will definitely see results.
for a deatiled consultation kindly book an appointment.
Aoa, you can book your appointment with me
You need proper diet plan and lifestyle changes for maintaining good health
You can book an appointment with me. I will not limit your food choices. You will tell me what you like to eat and I'll adjust your plan accordingly. you will lose weight. i will give you an exercise plan. And 24/7 contact with me to motivate you for diet and keep a follow up.
control your portion size, stay hydrated (atleast 8-10glass water per day), walk daily (30min to 1hr), dnt skip meal
Consult with me, you will be thoroughly guided....
If you want to reduce your weight with healthy and easy solutions can consult me through the app
Book your appointment plz
Iska solution hy .. weight ko na sirf control kia ja skta hy bkl km kia ja skta hy.. roti , chawal sb kuch khaty howy.. calorie deficit mein khay mtlab jitni calories apki body ko require us sy km .. fats oils or sugar wali food km khay or physically active rhy .. is k ilawa agr apko diet plan chahiay to ap hmy consult kr skty .. diet plan apki calories requirement or liking disliking, body type ko dekht howy bnaya jay ga or us factor ko track kia jay ga jo apk motapa ki wja hy . For more details visit https://instagram.com/dietstyler
at first start small activities like 30 to 40minutes walk, do some light exercises then the most impirtant thing increase the serving sizes of fruits and vegetables. you can take them in form of juices, salad as well as can eat whole. Avoid fried items, bakery products. For more detail information kindly book an appointment with me. Thank you.
you have to book an appointment
https://instagram.com/dietstyler you can see more transformations on our page
Where there is a will there is a way, let's start today!
book your appointment for proper consultation and diet plan
tension ki bat nh.. isy km kia ja skta hy caloric deficit mein khay mtlab jitni apki body Jo chahiay us say km. roti rice kuch b chorny ki zrort nh hoti khany ka portion km kr dy. walk key exercise kry
for more details you can visit https://www.instagram.com/dietstyler
Get Consultation, through Marham.Com. Don't take it easy Please.
take an appointment with me for detailed discussion and individualized diet plan for proper weight loss.
4 Positive Reviews