Profile Photo of Ms. Maheen Sara Dietitian / Nutritionist Faisalabad

Ms. Maheen Sara

Dietitian / Nutritionist - ماہرغذائیت

B.S. (Hons.) Food Sciences and Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics)

Consultant

35 Reviews

2 Yrs Experience

Patient Questions from Ms. Maheen Sara

Asking For Self, Male 37

Multivitamins & Diet

I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?

Asking For Self, Male 19

Mera Height Km Ha Or Jism Mota Nai Hota Please Mjy Koe Achi Si Medicine Ya Doctor Ka Nam Bta Da Thnx

assalamualaikum dear doctors mera hieght km ha or jism b mota nai hota phely ma masturbation krta ta lakin 1 month sa howa k chora howa ha please mjy koe achi si medicine bta da ya koe acha sa doctor thnx

Asking For Self, Female 27

Weight Loss

mera weight bht zaida hogya hai baby k bd se please mjhe koi achi si diet chat btadey..

Asking For Self, Female 24

Weigh Arround 89_90

i do not eat to much food but my weigh icrease and specially belly fat and size increase so i just want to consult how i can reduce my belly fats?my weight? which type of diet plan i can follw

Asking for Self, Female, 12 years old

Nutritionist

Assalam o alaikum i want to draw ur attention towards my problem iam 12 years old my weight is 40 kg and height is 5 foot something i am a little bit weak i need diet plan for my self so i can be healthy.

Asking For Self, Male 22

Weight Gain..

Hello doctor, jitni marzi koshish kr le diet ko jitna marzi improve kr le lekin body ko kuch lgta he nai hai or weight gain nai hota.Height ke hisaab se weight boht kam hai..

Asking For Other, Male 1

Nutritionist

Is it ok to mash boiled fish in yoghurt to make puree for 1 year old baby? Pediatricians and Nutritionists, please advise.

Asking For Self, Female 24

Fat Loose Belly

it's been 1 year of marriage not pregnant yet I was skinny girl before marriage my weight was 41 at that tym but after marriage I have put on some weight now m 55 but the problem is my stomach looks fat like fatty layers on stomach...

Asking for Self, Female, 40 years old

Total Hysterectomy

my problem is I m looking so fatty l can't lose weight every body laugh at me I'm using progyluton tab as dr recommended me my ovaries also removed please suggest me what can I do for looking smart

Asking For Self, Male 32

Weight Loss

sir Mera weight loss ho rahe he koi weight gain ke leay treatment ???

Asking for Self, Female, 21 years old

Diet Nutrition

I am 21 years old girl with height 5'4. I am quite underweight with my weight being 38Kgs. I have read that protein shakes are a good source to increase weight. Please guide that if I can take whey protein for weight gain without an...

Asking for Self, Male, 29 years old

Motaapaa Obesity

Assalamualaikum.mujhay shadeed motapay ki problem hai.height 5 feet 4 inch weight 90 kg hai.

Asking For Self, Female 22

Weight Loss

from the last 1 month i got sudden weight gain,and fat on my flank, and hips. Kindly provide me suitable diet plan .my weight is 54kg .but i am short heighted.

Asking For Self, Female 40

Hips And Belly Fat

My age is 40 weight is 5 2 inches weight is 55 but the problem is that all the weight is on hips and belly is also going to be faten fast. Please suggest a healthy breakfast lunch and dinner to maintain a healthy body.

Asking For Self, Male, 18 Years old

Weight Gain

My weight is 46kg . I am not getting weight I don’t know why . I started gym but it also didn’t worked I increased 2kg and and after an illness i lossed it.what i can do for it i look very skinny

Asking For Self, Female 29

Vitamins And Weight Gain

Aoa, i was going through postpartum hairfall so kai kafi zyada thy tu i started using perfectil.. first month normal perfectil nhn mili mein ne perfectil plus skin use ki and second mein nornal wali us c baal girna bhi band hogye r...

Asking For Self, Male 27

Anxiety

muja anxiety ka masla hai 4 month say ... mara weight lose ho gaya hai kafi zaida ...lakin ab alhamduillah behtar hai anxiety ... lakin weight nai gain ho raha jis say bohat parshan ho ...kya waqt kay sath mara weight gain ho jaya g...

Asking for Self, Female, 20 years old

Milk Allergy

Am I allergic to milk and dairy products? Cause whenever I take/drink milk, I've a feeling of vomiting. It happens every single time when I take. I'm under weight and asked by everyone to drink a-lot of milk while I can't even drin...

Asking For Self, Female 33

Belly Fat

I'm 33 years old 5 ft 3 inch. I had 2 c. section the last in 2017 but my belly don't go back. my weight is 78kg. I'm hypothyroid. my lipd profile colestrol level is fine and my thyroid profile is also normal kindly suggest how to lo...

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