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Asking for Self, Male, 29 years old, Thathee
Assalamualaikum.mujhay shadeed motapay ki problem hai.height 5 feet 4 inch weight 90 kg hai.
For personalized diet plan & consultation, book online appointment with me , I'll guide you in detail the diet you should go for ahd InshAllah you will lose weight and inches in 2-3 months.
Regards
Take proper appointmnt inshaAllah u will lose weight.
W Aslam. It’s really concerning. U need complete evaluation in terms of history and few tests to rule out medical causes of obesity. If cleared from that side then I would like to Calculate ur BMI and body fat and a dive u complete life style modification plan with diet /exercise keeping some targets/goals in front.
wa salam
u have to book an appointment for proper diet plan accordingly.kindly book an appointment through marham.thanks
Your healthy weight should be about 55-58 kg and you need proper diet plan with proper physical activity.. but for that we need your full history and medical conditions.. kindly book an appointment
https://youtu.be/PzcKWqDcDW0 watch this. Book your appointment for online consultation with me and lose upto 11 lb per month.
Book your appointment to discuss in detail
Book online consultation through marham for Homoeopathic Treatment
Dear Client! you need a proper weight loss guidelines, book your appointment.
Thanks
Dear Client! Please book an appointment so we can start working on it.
There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made us all different.
Work with a nutritionist to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Marham or Zoom. If you would like to schedule an appointment, you can inbox me. Otherwise work with a nutritionist or dietician in your area. amsadiqua@gmail.com
w.slaam.
you can loose weight in a very healthy way by booking my appointment
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Anonymous User
wa alaikm salam. i can treat you without any side effects or medicines. Book appontment for proper procedure. Thank u
Walikum aslam dear.
you need proper diet plan to follow for...
just book an appointment with me in just PKR 300 rupes
https://www.marham.pk/doctors/faisalabad/nutritionist/muhammad-hamza
Take Whole grains (whole wheat, steel cut oats, brown rice)
Vegetables
Whole fruits (not fruit juices)
Nuts, seeds, beans, and other healthful sources of protein (fish and poultry)
olive oil and for proper diet chart book appointment with me.
you can loose your weight book an appointment so will guide you further
There are many reasons for obesity.it needs proper guidance and diet plan.book your appointment with me for diet plan.
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