Profile Photo of Shafaq Bushra Nutritionist Rawalpindi

Shafaq Bushra

Dietitian / Nutritionist - ماہرغذائیت

Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition

General Practitioner

3 Reviews

11 Yrs Experience

Patient Questions from Shafaq Bushra

Asking For Self, Male 21

WAIGHT GAIN NHU HI RHA

MJHY WAIGHT GAIN KRNA HE KESY KRU

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Female 34

Dietition Nutrition

mai 15 din sy glucodal or orslim use kr rai hn but orslim khany k bd mri tbyt khrb hojti hy Kya krn mai 34 yrs ki hn n weight 80 hy plz tell me something for weith loss

Asking For Self, Male 20

Weakness

Assalamualaikum Dr Me is waqt 20 saal ki umar me 38 kg weight hai bhot ziyada kamzoor hu khata peeta hu fruits fresh joos per bilkul farq nahi parta jism me plzz kindly koyi tarqeeb ya mashwara deday plz

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking For Someone else, Son, Male, 3 Years old

Igg Test And Hair Metal Test

Why to consider igg food map test and hair metal test ? Is there any connection between these with autism or speech n language delay ? My son is speech n language delay. Currently goin for speech therapy, age 2.5 yrs. he has some re...

Asking For Father, Male 58

Nutritionist

mery father diabetic ,heart patient hain ..Hb bhi aksr un ka km ho jata hai... kidney ka bhi creatinine brh jata hai... kindly un k liye aisi healthy diet btain jo un k creatinine level ko na brhaye or easily digest ho jaye... unhai...

Asking For Self, Female 22

Weight Loss Medicine

i have pcos and i am continuously gaining weight i am worried about it and for me its impossible to reduce weight through exercise i have tried a lot so can i use keto medicine is that med helpfull for weight loss without side effec...

Asking For Self, Male 26

Neturation

asalm o alikum mujhe ye puchna tha k shadi se phle konsi esi diet he jo leni chaye jis men power strong and built-up kese karen kindly mind nh keriye ga but it very need ful

Asking for Self, Male, 33 years old

Lose The Weight

I am a teacher and I Want to loose my weight..... So plz mujhe diet plan bta dein... Mein full day mein 10 lectures b laita hn aur rat ko Jim b.... Iclya mujhe lunch aur dinner suggest kren plz

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking For Self, Female 31

Diet Schduel

can u guide me diet schduel for ist trimester

Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Asking for Self, Male, 23 years old

Weight Lose

I want to lose my weigh i follow many type of diet plane but at is not help ful Know i am here for advice for (medicine)

Asking For Someone else, Sister, Female, 30 Years old

Dietitian

Aoa Ques to dietitian! Dr my sister is 30 year age , height 5’4 she is underweight just 43 kg even she eat good , No any health issue , thyroid, blood sugar cbc normal , Can you suggest any test ? what the cause in her case Why s...

Asking for Self, Female, 23 years old

Growth Issue

23 Female I look too smalll than my age. It is now creating problem in my daily life. Pehle to bss log batien karty thay now its getting difficult in getting jobs too, as people now hire people with goodlooks and greatt personality...

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

Asking For Self, Female 31

Stuck Weight

I was 80kg with 5.4 height now I m 77kg after 1month having barley porridge+1boiled egg+1cup tea in breakfast ...fruits or vegetables with yogurt in day meal and in dinner one chapati with salan along with that I m not using white...