Ms. Hunza Shafqat Dietitian / Nutritionist Lahore

Ms. Hunza Shafqat

Dietitian / Nutritionist - ماہرغذائیت

BS Hons, PGD (Nutrition & Food Sciences)

Consultant

2 Yrs Experience

Patient Questions from Ms. Hunza Shafqat

Asking For Self, Male 23

How I Am Waight Lose

mera waight 83 kg ha ....aur Meri age 23 ha meri hight 5.5 fit ha ....m apna waight kam karna chata hun wo kasy kru....plz help me

Asking For Self, Male 28

مرا وزن بوهت زیادہ ہے علاج بوهت کارواھیا ہے فرق نانہی پڑا بہن جے

مرا وزن بوهت زیادہ ہے علاج بوهت کارواھیا ہے فرق نانہی پڑا بہن جے

Asking For Self, Male 28

Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Father, Male 58

Nutritionist

mery father diabetic ,heart patient hain ..Hb bhi aksr un ka km ho jata hai... kidney ka bhi creatinine brh jata hai... kindly un k liye aisi healthy diet btain jo un k creatinine level ko na brhaye or easily digest ho jaye... unhai...

Asking For Self, Female, 30 Years old

Under Weight (dietitian)

Salam dr which vitamins and minerals deficiency cause not gaining weight?

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking For Self, Female 31

Diet Schduel

can u guide me diet schduel for ist trimester

Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

Asking For Self, Male 31

Weekness + Skinny Body, Want Gain Weight + Power

Respected Doctors, I am 31 year old boy, unmarried, having weight just 46 KG.. I want to gain minimum 15 KG more. I am not much strong man, week and have week sexual power as well. how can I increase my libido+ weight + Power in bod...

Asking For Self, Female 25

Under Weight

Aoa I am 25 years old height 5'1" and my weight is 37...If I look back to my childhood i was healthy.. after teen age my weight start decreasing day by day..I am really worried how to manage this issue i try every thing like ensure...

Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu

Asking For Self, Male, 29 Years old

Whey Protein

Is it safe to take whey protein ?

Asking For Self, Male 19

Nutrition Advice

doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing, concentrating, weak bones m...

Asking for Self, Female, 28 years old

A.o.a Mari Age 28 Hai Weight Mra 50 Hai Mai Heathly Hona Chahati Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Ho Smart C Mj Btye M Kasy Healthy Ho Face Thora Healthy Hojaye

Mai chahti ho mra face healthy ho jaye mra weight 50kg hai age mri 28 hai

Asking For Self, Male 27

Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i eat so that i dont get galls...

Asking For Self, Male 35

Milk Or Yogurt?

A senior doctor said that to absorb calcium from milk in adults is very difficult and yogurt should be used for the purpose. Also, how important is to drink milk in adults Experts opinion required Regards

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go away in a minute or two and...