Amna Sarfraz
Dietitian / Nutritionist - ماہرغذائیت
BS. Hons (Food Science and Human Nutrition)
Consultant
9 Reviews2 Yrs Experience
Dietitian / Nutritionist - ماہرغذائیت
BS. Hons (Food Science and Human Nutrition)
Consultant
9 Reviews2 Yrs Experience
AoA dctrs sahiban milk soda mtlb milk mn pepsi ya coke ki bottles mix kr k pena seht k liye kesa huta hy? mn bht shoqeen hun es ka but ik din ik dctr sahib ny kaha k soda se milk mn mojood calcium destroy hu jta hy jis se body ko ko...
doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing, concentrating, weak bones m...
A senior doctor said that to absorb calcium from milk in adults is very difficult and yogurt should be used for the purpose. Also, how important is to drink milk in adults Experts opinion required Regards
i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg
Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti Hon k nhi
my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also available in remotes areas or home b...
weight gain with T4 0.68 (0.70-1.48) TSH 1.69 (0.35-4.94) problem is countinu weight gain and ET disfunction i use serbex zee and gonadal f for 3month but no results after i use andrax 2per day 1gonadil f daily for 1 month. after...
I have problem 2 year sa diet and workout ker rai start weight loss Hua now 6 month sa stuck h diet workout ker rai phr bi daily 2 hours workout but no result
I felt very week And Unfit I want to consult nutrition specialist so plz Tell me the best Nutrition in bahawalpur
Hi, I’ve gotten married 4 months back and soon after my wedding my weight kept on increasing, I’ve always been underweight but after wedding I suddenly gained 5,6 kgs and alot of fat on my lower body specially the belly that I l...
my wait is very hight please answer my question what is the dite for me and how i loss my waight l am marrid before merrid i wass 80 and now i am 95 this is my problem
Hello my age is 20 and my weight is 45kg...phly mjhy ye problem bilkl b nhi tha ab jb b mein khana khati hun infact aik glass pani peeti hun tu pair bharh jata hai buht...jahan pasliyan khtm hoti hain wahan se ubhr gyea hai or neech...
Asslam o alaikum dear drs main weight gain krna chahta hun age 24 years height 5.6 weight 53 kg
A o a mn sialkot sy hun mera 16th July ko c saction howa h or mera Wight bohat again ho gya h plz mujy kuch btye or us k bad abhi tak mujy mansiz b ni howy
Hello doctor, jitni marzi koshish kr le diet ko jitna marzi improve kr le lekin body ko kuch lgta he nai hai or weight gain nai hota.Height ke hisaab se weight boht kam hai..
My age is 40 weight is 5 2 inches weight is 55 but the problem is that all the weight is on hips and belly is also going to be faten fast. Please suggest a healthy breakfast lunch and dinner to maintain a healthy body.
Assalam o alaikim dear dr please mujhe guide kren mera issue ye hai k meri sehat ni bnti me patla bhi hu or weak bhi hu meri khuraak bhi achi hai natural milk fresh fruits etc .. but sehat ni bn rhi aisa lg rha hai din ba din weak h...
My height is 4’9, weight is 39 kg. I have tried everything like ensure and healthy eating with short intervals but can’t gain weight. What could be the reason and solution for this? No medical history. No other problem.