Profile Photo of Ms. Shahida Iftikhar Psychologist Rawalpindi

Ms. Shahida Iftikhar

Psychologist - ماہر نفسیات

| M.Sc Psychology | Humanistic Counseling CPCAB UK |

Consultant

24 Reviews

18 Yrs Experience

Patient Questions from Ms. Shahida Iftikhar

Asking for Self, Male, 32 years old

Decision Issue

how many mentors should i use when i need advice? i,m taking advice from my mentors of my "embedded programming" field from few months for technical growth . but every time i try to approach to 2 to 3 mentors for technica...

Asking For Self, Female 28

Mujhe Har Time Lgta Ye Sub Pahly B Ho Chuka

mujhe har time lgta ye sub pahly ho chuka agy buht bura hona khayal such lgty ajeeb ajeeb khayal aty mout ka khof dizziness stomach pain ankhn ko ajeeb sa kuch hota har jaga jane mai dar lgta ye jo har time mujhe lgta k ye sub pahly...

Asking For Self, Male 22

Depression And Negativity In Life

Aoa doctors, yeh aik detailed topic but i'll try to make it short. Meri age 22 saal hy or mein English Literature mein bs hons kr raha hu. Bachpan kashmir mein guzra or waha army mein jany ki khuahish peda hui. with time, yeh khuah...

Asking For Self, Male 25

Frequent Nightfall Issue

Asalamoalaikum ! I am 25 years old and unmarried. I recently recovered from severe covid-19 since a week I am having nightfalls almost every other night. Though I dont watch any content or do anything which may stimulate the nightfa...

Asking For Someone else, Sister, Female, 30 Years old

Mental Illness

my sister has been suffering from ocd and schizophrenia for two decades now these days she is on zoloft clomipril glipin parotene resperidone.her ocd and schizophrenic symptoms are coming off day by day but she use to weep whole da...

Asking For Self, Male 30

Anti Depressants Effect

i took anti depressants in a problem related to intestines IBS for one and half years.After leaving the anti depressant i could not get my mind like before. its been over 3 years now and after trying so many anti depressants haven...

Asking For Self, Male 30

Tiredness After Wakeup

I feel tiredness and stiffness in body after every sleep particularly in neck and back. joints snap and pop and produce cracking sound.

Asking For Self, Female 37

Sleeping Disoder

first trimester he neend NHI atti din me BHI raat me BHI ek ek ghuntay me uth jati hoon bht pareshan hoon

Asking For Self, Female 20

Depression

Assalam o alikum Mari problem am over sensitive ma har bat ko bht serious lati sochti bht har pa ko note bht krti jald ro prti hun... Depression har wkt bht rhta agr asa hua Y ho Jay ga r tensions bht lati.. Can help me to solve out...

Asking For Self, Male 35

Depression

mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...

Asking for Other, Female, 20 years old

Mental Health

I am asking for a 20 year old girl who has anxiety and depression. Has consulted around 3 experts until now. 2 psychologists who both did talk therapy and has taken medications also. From last therapy she felt a bit better but then...

Asking For Self, Male 28

Low Energy, Low Self Esteem, Loss Of Focus, Low Confidence ,less Active

I have very low energy all the day even having low interest in talking to someone .Feels like lack of confidence ,loss of focus and concentration.I think sometimes that i have a very low dopamine and serotonin level because of which...

Asking for Self, Female, 22 years old

Anxiety Due To Low Self Confidence.

I have social anxiety problem, I cannot speak in front and in between of other people, I have very negative self image, poor conversation skills. I fear people that's why I remain silent most of the time and that's the reason I have...

Asking for Self, Male, 24 years old

Depression & Anxiety

mujhe ajeeb se kheal aty hai phr mind inho mai ulaj jata hai phr wohe kheal preshan karty hai like mai koi Routain se hat k kam karo to aty hai (like koi new dress leya hai wo nhi phen sakta pata nhi kase ho phono to kia ho jaye )...

Asking for Self, Female, 21 years old

Seveare Anxiety

I am having severe anxiety from some days. In which whenever i wakeup i feel soo much burden on my chest with palpitations (which last for hours). Yesterday it got worst with stomach ache and loose motions( i dont know if diarhea ha...

Asking For Self, Male 25

Mental Illness

I have mental illness with following symptoms since last 8 years Long-lasting sadness or irritability. Extremely high and low moods. Excessive fear, worry, or anxiety. Social withdrawal. Dramatic changes in eating or sleeping ha...

Asking for Self, Female, 24 years old

Anxiety And Depression

Bechaini rehti pr waja nhi pta.... Sb thk hai pir b khushi mehsos nhi hti.... Even i don't knw how to explain and what should i say...blank mind ho jata jb kch btana chaho...

Asking for Self, Female, 21 years old

Hair: Dry And Strange

I am currently undergoing treatment for Diffuse Hair Loss for the past 3 months. I used to have very dense and thick wavy hair. I have much much thinner hair (but no bald spots), which is straighter with slight wave. My hair has n...

Asking for Self, Male, 20 years old

Strange Feelings

hi main depression and ocd ka patient hun.after changing my house and shifting to another place. mujhy aisa feel hota hai ky main normal feel nhi kar rha or mujh enviroment normal feel nhi hota jesy pehly main purany ghar main feel...

Asking for Self, Male, 27 years old

Depression

Mei hamesha confused rehtz hun satifiy nahi hota aur meri sex life karab hogaye hai