Profile Photo of Rameen Saqib Nutritionist Lahore

Rameen Saqib

Dietitian / Nutritionist - ماہرغذائیت

BSc Food Sciences and Human Nutrition

General Practitioner

1 Yrs Experience

Patient Questions from Rameen Saqib

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Male 18

Nutritionists

Asalam U Alikum doctors, I want to take protein rich diet, should I take protein through protein power or through food plz suggest which is safe, plz doctors tell here my age 18y weight 45kgs

Asking For Self, Male 28

Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me

Asking For Self, Female 19

Growth Hormone (height)

Can any doctor please have a look at my report and suggest what should I do. my height is 5". All of my family members have a really good height. can anyone please guide me, I shall be really grateful!

Asking For Self, Female, 30 Years old

Under Weight (dietitian)

Salam dr which vitamins and minerals deficiency cause not gaining weight?

Asking For Self, Male 55

Milk Soda

AoA dctrs sahiban milk soda mtlb milk mn pepsi ya coke ki bottles mix kr k pena seht k liye kesa huta hy? mn bht shoqeen hun es ka but ik din ik dctr sahib ny kaha k soda se milk mn mojood calcium destroy hu jta hy jis se body ko ko...

Asking For Self, Female 22

Weight Loss Medicine

i have pcos and i am continuously gaining weight i am worried about it and for me its impossible to reduce weight through exercise i have tried a lot so can i use keto medicine is that med helpfull for weight loss without side effec...

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking for Self, Male, 23 years old

Weight Lose

I want to lose my weigh i follow many type of diet plane but at is not help ful Know i am here for advice for (medicine)

Asking for Self, Female, 38 years old

Taking Food In Dieting

Nashtay main egg and roti k elawa b batain Kon Kon sa nashta Kiya ja sakta ha dieting main Or sham main chay ya coffee ki jaga Kiya khaya ya piya ja sakta ha

Asking for Self, Female, 25 years old

Weight Issue

Aoa It's been 20 days almost i got married and had my periods on time no other visible change but my concern is my tummy is visibly getting out I m putting on weight there Is it normal or should I do something

Asking for Self, Female, 26 years old

Weight Gain

A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...

Asking For Self, Female 28

Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jisam ma dard hota ha ma tori m...

Asking For Self, Female, 30 Years old

Nutrition

Aoa dr i an ibs patient can’t take diary products and oily that’s why I am very underweighted specially breast area, plz suggest me some good vitamin which help to increase size ,

Asking for Self, Female, 22 years old

Weight Loss

Meri age 22 year ha . or mera weight 41 kg . kuch b kr lun but weight gain nhi hota . heartbeat fast rehti ha or sans b phuli rehti ha . bht preshan apni health k liye .

Asking For Self, Male 24

Wieght Lose

mera 10 kg weight lose hwa he in six months choti choti bat p gussa ana pet me kisi cheez ka harkat karna pet me kahi na kahi dard ka mehssos karna har waqt sir ka dard sar chkrana hath pao kanpana left arm pain hand fingers pain ha...

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking for Self, Male, 32 years old

Weight Loss

Meri umar 32 sall h ,,meri height 5 feet 10 inches h mera weight 58 kg h m apni body m bht weakness feel krta hoo m chahta hoo mera weight 75 tk hoo jay ,,I have no diabetes, or any other diseases , m apnii bones m weakness feel k...