Ms. Hafiza Iqra Riaz
Psychologist - ماہر نفسیات
BS Clinical Psychology, MS Clinical Psychology
Consultant
21 Reviews5 Yrs Experience
Psychologist - ماہر نفسیات
BS Clinical Psychology, MS Clinical Psychology
Consultant
21 Reviews5 Yrs Experience
Mujhe over thinking ka masla hai Mujhe har waqt Kuch na Kuch khayalat aate rehte hai mai apne mind Ko relax Dena chata hun lekin Ho nahi pata even Raat Ko soo bhi nahi pata over thinking ki wajah se nend to ajati hai lekin 5 6 b...
AssalamuAlaikum i have loss of memory problem since june 2020. In june 2020 i had positive covid-19 after that im suffering from that problem and sometimes i have also headache plz suggest me any treatment
Asslamualikum mere sar main bht drd rehta hai muje har tym bs mout ka khouf ata hai main akeli nai reh skti aur bs left bazo main drd means k bs kbi kisi jaga drd strt kbi kisi jga aur kandhun main bht khichao hai weakness bht hai m...
I'm unable to sleep even after taking 3mg laxotanil what to do i have taken this medicine first time and its about more than 5 hours I'm not even blinking my eye
mujhe ajeeb se kheal aty hai phr mind inho mai ulaj jata hai phr wohe kheal preshan karty hai like mai koi Routain se hat k kam karo to aty hai (like koi new dress leya hai wo nhi phen sakta pata nhi kase ho phono to kia ho jaye )...
Aoa... i have 2 kids MashAllah with no gap.. older one is 21 months old and little one is 7 months old... my problem yh hai k kch time se aisa hota hai k mjh achanak bht ziada gusa a jata hai itna ziada k control krna mushkil ho jat...
Depression patient ho, inderal + citanew use kar raha ho. Din ko takrebn normal rehta ho but rat ko sote hoe heart beat zeata ho jata hay. S say pehle qusel aor protheadin use Kar raha to baqe med k sat, ab cjor d hay
My father has necessary surgery scheduled soon. Surgery has its risks. I am in extreme depression and praying all the time. BP min 150/100 mm Hg all the time and heart rate min 120 bpm all the time. I do not think I can continue wit...
a.o.a its umair khan i am suffering from syco problem... actually i was in confinement and i spent aprox 99 days in confinement and now i feel fear always as i will die soon or as someone will kill me or as i have to attempt suicide...
muje hr waqt ya khof hai ke mn pagal na ho jao aur ajb ajb kyalt aate hai pr ya anxiety hai ya depression
Assalam u alaikum. Meri age tqriban 24 saal he. I am unmarried. Sir mujee pichli 45 days se sleep disorder he. Raaat ko soyaa ni jataaa. Do chaar par sleeping pills b ke chukaa hu lexotanil alp or sambro pad uss se b neend ni aaai....
Helo Sir....Mujhy past ki batan bohat shidaat kay sath yad ati hn us mn sub shamil hoti hn achi bhi aur buri bhi har waqat yad ati hn plz help n guide
I am having severe anxiety from some days. In which whenever i wakeup i feel soo much burden on my chest with palpitations (which last for hours). Yesterday it got worst with stomach ache and loose motions( i dont know if diarhea ha...
Its besn two years mout ka khaif bar bar aata hai bus yehi hota hai mai yeh kar rai hun mujhe kuch honay wala hai yeh kar rai hun mujhhe kuch honay wala hai ramzan mai hongi k nhi aisay aisay khayal har wQt pareshan rehti hun
life bohat buri lagny lagi hay kisi k liye kitna b kar loo magr return ap.ko insult mily to kiya faida us k sath rahny ka or zinda rahny ka.
I get death thoughts, ever now on than whatever i do i feel kahein mujhe kich hona jai mujhe abhi nhi marna
Its besn two years mout ka khaif bar bar aata hai bus yehi hota hai mai yeh kar rai hun mujhe kuch honay wala hai yeh kar rai hun mujhhe kuch honay wala hai ramzan mai hongi k nhi aisay aisay khayal har wQt pareshan rehti hun
doctor mujhe raat bhr neend nahi ati or mey Pura din Bina kisi se baat kiey guzarna chahta hu kuch ajeeb si situation he mentally prepared nahi rehta kisi se bhi baat krne k Lea logo see baat krna acha nahi lagta even k 3 month hoga...
3sal phele ak admi ko cricket match me heart attack howa or us din k bad se muje ye soch aty hain k muje b heart attack horha hai (ECG)Krwane k kuch days tak relax rehta hu then again soch ana shuru hijati hai(ETT)Bhi clear hai.me 3...
I have a memory Weakness. I can not remember names of people ,thing etc. when someone says my name is this and a minute after I forget then repeat the same name again , a minute after I forgot, after several times I remember the na...