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Asking for Self, Female, 21 years old, Lahore
My father has necessary surgery scheduled soon. Surgery has its risks. I am in extreme depression and praying all the time. BP min 150/100 mm Hg all the time and heart rate min 120 bpm all the time. I do not think I can continue with anything if my father remains sick.
https://www.marham.pk/doctors/islamabad/psychologist/ms-uzma-zahoor
book your session through Marham
He will be fine Don't be Panic.
Further you can book Session for Counselling.
It's life there are ups and downs but our thoughts exaggerate them more so u must work out on how to deal with them
plz book your appointment I will help u
its tym to pay care to a parent who spent whole life for ur protection n brought up.to compose ur self first u need to learn techniques via counseling session.
It’s natural apko father ko pareshani ki wajah we ho rha hy
systolic is v. high cuz of stress. you should tak counseling online..online is ok for u cuz you have specific reason for your stress.. you will feel relax whenever you have surgery you should take session on same day
It's natural to feel stressed in such circumstances. When we are faced with uncontrollable circumstances and feel that we have no control over it whatsoever then such panic-y and anxious feelings arise. Try to focus yourself on present rather than thinking about future. Be present now and be there for your family.
Look it is very natural because of your affection with your parents but, I would say that what will happen if your father comes to know about your condition. It will be more difficult for you then. Try to stay calm. Take a relaxation session. You can contact me for furthur details.
You just need to relax everything will be okay just go for proper psychotherapeutic sessions
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