Profile Photo of Sundas Khadim Ali Dietitian / Nutritionist Peshawar

Sundas Khadim Ali

Dietitian / Nutritionist - ماہرغذائیت

BSc (Hons) Human Nutrition, MSc (Hons) Human Nutrition

Consultant

2 Yrs Experience

Patient Questions from Sundas Khadim Ali

Asking For Self, Male 28

Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me

Asking For Father, Male 58

Nutritionist

mery father diabetic ,heart patient hain ..Hb bhi aksr un ka km ho jata hai... kidney ka bhi creatinine brh jata hai... kindly un k liye aisi healthy diet btain jo un k creatinine level ko na brhaye or easily digest ho jaye... unhai...

Asking For Self, Female 31

Stuck Weight

I was 80kg with 5.4 height now I m 77kg after 1month having barley porridge+1boiled egg+1cup tea in breakfast ...fruits or vegetables with yogurt in day meal and in dinner one chapati with salan along with that I m not using white...

Asking For Self, Male 19

Nutrition Advice

doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing, concentrating, weak bones m...

Asking For Husband, Male 33

Skinny Body And Face

mjy apny husband k leye pouchna hy wo bht skinny sy hy face zadah hy kuch esa btayen k face thora sa chubby ho jaye

Asking For Self, Male 28

Over Weight

i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg

Asking For Self, Male 36

Under Weight

I am male 36 years old and 5'9". My weight is 55kg kindly advice as me some diet to gain weight.

Asking For Self, Male 27

Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...

Asking For Self, Male 36

Weight Gain Problem

AOA dr sahib me 10 sal pehly depression ki medicine use ki thi..sansival 50 mg awar course pora kiya tha..us k bad mera weight kam nahi horaha jitna bhi diet karta hun..kam holar phr bharny lagta hai.kia iska koi permanamt solution...

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...

Asking For Self, Female 28

Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jisam ma dard hota ha ma tori m...

Asking For Mother, Female 60

Waight Loss

Aoa mari walida heart patient hain pichhle saal 2 stunt dalwae hain aur suger patient hain . ab halia arsa men un ka waight berh gia hai aur wo waight kam karna chahti hain kindly ghide kar den

Asking for Self, Female, 19 years old

For Weight Loss

Assalamu alaikum! Meri age 19 ha or belly increase ho rhy ha weight 60 kg ha plz belly reduce krny ka koi method btaye??

Asking for Self, Female, 22 years old

Weight Loss

Meri age 22 year ha . or mera weight 41 kg . kuch b kr lun but weight gain nhi hota . heartbeat fast rehti ha or sans b phuli rehti ha . bht preshan apni health k liye .

Asking for Self, Female, 30 years old

Weight Issue

M 30 yr old having 2kids .my second baby is 7month old n on breastmilk ..by babies were deliver by c sec..my question was it is normal to reduce 17 kg in 7 months ..my weight on delivry was 68 n now 51..is it due to feeding??

Asking For Self, Male 28

Weight Loss

asallam o allekum...plz mujhe wazan kam karne k liye kuch bta den...jis se waqi wazan kam ho...koi dait erc

Asking for Self, Male, 28 years old

Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) but I am worried that I may ha...

Asking For Sister, Female 28

Under Weight

I am female, 28 years old. 3 years ago my weight was 37kg and now 42kg. I want to know is it normal weight now? after focusing soo much on diet i only gain 5kg in 3 years. what could be the reason? Also chest size is small. When i w...

Asking For Self, Female, 33 Years old

Want To Gain Weight

Hi, i am mother of a 1 year old daughter. I had c section for delivery. The problem is i am very skinny. Recently i had covid positive now i am recovered. But my weight fell so much. I am nursing mother too. I want to gain some weig...

Asking For Self, Female 18

Weight Gain

I am 18 years old. The problem i am facing is underweight problem. At this age the weight should be above 45 kg but i my weight is just 36. Plzzz help me out for my diet plan or prescribe me any med.