Talk to Diet Nutrition on Weight Issue
Asking for Self, Female, 30 years old, Lahore
M 30 yr old having 2kids .my second baby is 7month old n on breastmilk ..by babies were deliver by c sec..my question was it is normal to reduce 17 kg in 7 months ..my weight on delivry was 68 n now 51..is it due to feeding??
Dr. Seemin Kashif - Dietitian / Nutritionist
MBBS, PGD Nutrition, MPhil Community Health & Nutrition. | Lahore
What was your original weight before pregnancy?
Aymen Subhani - Dietitian / Nutritionist
BS(Hons) Human Nutrition and Dietetic | Lahore
22 Positive Reviews
Hi book your appointment
yeah it's fine. what is your height? you can loss ideally 1kg per week
Dr. Asem Jawaid - Dietitian / Nutritionist
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore
70 Positive Reviews
Yes it is possible, we can progress slow and with relevant data about your health condition i can help you create a diet plan with enough portion control which can be easier to incorporate into your diet.
You can Google "nutritionist Asem" and check the reviews before booking a session with me.
Goodluck
Sundas Khadim Ali - Dietitian / Nutritionist
BSc (Hons) Human Nutrition, MSc (Hons) Human Nutrition | Peshawar
Aoa. what is your weight before pregnancy? and what is your height...your weight loss is fine.
if you need further guidance then book your appointment thanks
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yes if u will continue feeding then u can loss ur weight
Yes. You can start with a little walk and some easy exercises. Yes due to feeding weight lose naturally and it's a good thing. For more detail u can book your appointment with me. thankyou
Dn. Amnha Izhar
Yes..! For More information book appointment
Amna Manzoor - Dietitian / Nutritionist
Bsc (Human Nutrition and Dietetics) | Faisalabad
2 Positive Reviews
Kindly Book your Appointment? Thank you
Romaisa Mughal - Nutritionist
BSc Hons. in Biological Sciences, M.Phil Food Sciences & Human Nutrition | Lahore
1 Positive Reviews
yes, for more consultation book an appointment.
2.4kg weightloss per month can or cannot be normal. Depends on you weight before pregnancy, your own natural metabolism, and other lifestyle factors. 51 is an ideal weight for many women. If you are not experiencing any negative health problems and have energy to look after your children, I wouldn't worry too much unless you keep losing more weight.
Dr. Saira Salman - Clinical Nutritionist
MBBS( FJMU), Mphil ( community health and nutrition), PGD(Nutrition) | Islamabad
6 Positive Reviews
depending upon your height and weight, u need few suggestions for your nutritional wellbeing, book an appointment with me thanks
It is normal to reduce 2 to 3 kg in a month but also depending upon the diet and lifestyle you maintained during this period.. Exclusive breastfeed also helps.. But cant be sure in your case unless proper assessment is done.
Ms. Hira Zia - Dietitian / Nutritionist
BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore
3 Positive Reviews
What was your weight before delivery? Exclusive breastfeeding helps in weight loss, other factors that can contribute is your lifestyle if you are following a diet regime and activities. You may need fresh fruits and vegetables and good diet to maintain the nutrient levels.
Rizwana Samrin - Dietitian / Nutritionist
DDNS (Doctor of Dietetics and Nutritional Sciences) | Lahore
8 Positive Reviews
I'll suggest you that you should take balanced diet. Also tell us that what was your weight before delivery. If before delivery it was around 49kg then 51kg now is normal. but if it was above 51kg then there must be an issue. maybe you're not taking enough diet and have a strict daily routine. Please share more details.
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