Mahnaz Nasir Khan
Dietitian / Nutritionist - ماہرغذائیت
Mphil (Food in Nutrition), Phd
Consultant
8 Reviews18 Yrs Experience
Dietitian / Nutritionist - ماہرغذائیت
Mphil (Food in Nutrition), Phd
Consultant
8 Reviews18 Yrs Experience
I feel hungry too much. That's why I eat too much. But I am not healthy at all. Some of my friends used a food supplement and they became healthy. Can I also be healthy using a food supplement? ؟ But I am afraid that there will be...
Hi I want a diet plan for me I m 24 yr old I have belly fat I want to reduce it .belly fat is bcz of continuous sitting in office hours for job ..so suggest me a diet plan Otherwise I take normal diet
Aoa dr i just want to know that i feel my weight is stuck aftr loss of 10 kg ... i visited for that a nutrionist bt i dn why after 10 kg i feel i jjust stuck at 60 aftr two weeks proper followed plan i just loss only o.5 kg i dn kn...
Hello. I want to ask about my IBS problem which ive had since 8 years now. Im 25 currently. My problem was diagnosed very late as doctors thought I had anxiety issues. However I get acid reflux wheneever I eat anything healthy or un...
Any nutritionist here? Can you please guide me what food should i give to my husband for diarrhea? Dr told to give khichdi, yogurt, banana and sagudana for three days straight but it has been a week since he is having this food. Any...
My height is 5 feet and 4 inches.. My weight is 49 kg... I am skinny .. I want a good body .... For which suppliment i have to go ... A gainer or A whey protein and why ?
I want to reduce my Wight. My current weight is 92.5kg. I have fracture in my right leg and also right hip in a road accident. Treatment is ongoing. From last 9 months staying home. Now start little walk with the help of sticks. I f...
I have tried diets. Portion control n have refrains from simple carbs. Arthritis doesn't allow me to do workout or walk. I couldn't reduce weight. Periods irregula. Pcos vitD deficit. How may I reduce weight. Walk caused me swill kn...
I'm 17 years and 4'11 I got my periods when I was 12 I haven't grown past after my 14 I guess so my mom is 5' 2 and dad is 5'9 is there any chance to grow 2-3 inches.
Hello, my height is 5'11" and weight is 95 kg, age 28. Can u help me prepare a diet plan to loss at least 15 kg weight.
Assalam o Alaikum. I lost weight quite many times and I would admit it was flawed;I regained back few kgs but I managed retaining it around 60 62 for 2 years. My father's death caused enormous stress and I regained almost half of i...
Having intense body pains, specially excruciating headaches. My hair is falling off like really I’m going bald, i don't really eat much ,one meal a day, im super busy. i think I’m malnourished good multivitamins you can suggest?
I have tried many dieting plans and managed to reduce my weight from 70 kgs to 60 kgs. but now I am trying to reduce again but no diet plan and exercise schedule is properly effecting. in fact, weight is again and again even after e...
My height is 5'6 and weight is 62kg. I want to loose weight. Kindly guide me
I m 25 year old married female.. my height i 5 ft 3.5" and weight is 60 kg. I dnt have kids. I believe that i m completely in the normal zone of bmi..yet i want to shed some of belly fat within a a month if possible.. i cant do...
sir i want to discuss about my husband since 7 years his weight was 75 kg.had stomach problem he took medicine but now fine he reduced 15 kg .now he want to gain weight but nt progress.kindly suggest
I am 19 years old girl. My height is 5'5 and weight is 78. & need to lose some extra pounds. Can you please help me with the diet plan and workout plan.
Hi I'm 27 years old with 5'4 height n weight 42kg, I'm so much depressed because of my low weight .please suggest me some diet or doctor in faisalabad
My son is tubefed 9 year old weighs 19kg is taking abbots jevity 1calorie per ml what's alternate for him in Pakistan ?? As paediasure or ensure r not complete replacements ....I'm very worried please reply asap...also suggest docto...
Salam Respected Doctors , My son is 10 years old and I've been noticing that's his height is not increasing , it's the same since last year . His diet is good and physically an active child , with no medical issue , please guide m...