Doctors For Loneliness And Trauma - Akela Pan In Gilgit
How can I find treatment of Loneliness And Trauma?
Childhood trauma is strongly associated with depression and anxiety, including social anxiety, impairs a person's ability to socialize effectively and form meaningful long-term relationships. A traumatic event is overwhelming, frightening, potentially fatal, unexpected, unpredictable, and extreme.
Our usual coping strategies are insufficient due to the magnitude of the event. The emotional reaction we have as an outcome of this event is known as "trauma." Trauma impacts our daily lives, and it frequently lasts a long time after the event. Childhood traumas, as a result, put people at the greatest risk of experiencing significant loneliness.
Treatment
Any of the following treatments may be used to treat trauma or loneliness:
- Meditation
- Counseling
- Psychotherapy
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