Ms. Yashra Afzal Dietitian / Nutritionist Islamabad

Ms. Yashra Afzal

Dietitian / Nutritionist - ماہرغذائیت

BS Hons( Food Sciences and Dietitian/Nutritionist)

Consultant

2 Yrs Experience

Patient Questions from Ms. Yashra Afzal

Asking for Mother, Female, 57 years old

Heart Patient

My mother has recently (1week) survived a heart attack and angioplasty has been done. Can she eat mutton kebab, fried in olive oil ? We avoid meat, but doctor has provided chart in which is mentioned that she can wat mutton , but I...

Asking for Self, Female, 21 years old

Weight Loss Nd Diet

i used to be so healthy but after abortion mera weight bhot zyda loss hogya hai nd khany ka be kuch dil nahe karta please tell me proper guidance what should i eat ? i am expecting again but weight bhot zyda kam hai mera .

Asking for Self, Male, 34 years old

Extreme Obesity

Doctors, I am an extremely obese person, and I desperately want to lose weight. I want to ask that since I have also been taking Zyprexa for many years, should I do intermittent fasting? Will it help?

Asking For Self, Male 22

Want Gain Muscle But Not Height

aoa to u hope u fine.this question made me so much depressed bcoz i m searching for it from very long.i need your immediate help.its benn 6 months i joined gym.i wanna build muscle.my height is 5 10 or 5 11 in between. and weight 64...