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Asking For Self, Male 26, Karachi
Hello doctor mery sath yeh problem hai ky mery mind may bhot dar hai har chiz ky bary may aik dar khtam hota hai tu dosra dar start ho jata hai meri neend bilkul khtam ho chuki hai ALP 0.5 aur ALP 2.5 dona aik sath khao tu sirf 6 ghanty so sakti hon main thak gai hon apny thoughts say larty larty app hi batay main kiya karo kuch thoughts hain jo main nay manage kar liay hain moughy ab garmiyo say dar lagta hai please help me
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
In order to overcome overthinking and to take good sleep.. U need proper therapeutic sessions so that ur unconscious becomes peaceful and relax.. Ap mujh sy proper sessions lay insha Allah ap ko jald aram mily ga
book an appointmnt for proper consultation
Phobias are enrouted deep down from anxiety. If they have not been caterer they vets unmanageable with time. In order to manage I need to know more. As in duration, situation, your support system etc.
Feel free to consult for a session. I wish you have a great day
nature k bare mei na souchen Ye humara kam hy control ur thoughts
Member
sir moughy har chiz say dar lagta hai main kis kis thoughts ko control karo
1 month ago
Book an appointment for proper conceltation.
Plz come and start CBT therapy sessions
Apko anxiety ka issue hai
for online consultation book your appoinment. I will guide you in detail.
you become panic and have anxiety issues. kindly take meditation therapies.
for appointment or online consultation. kindly contact
brain is main hub every thing can b control it's not one day process time lgta hy practice it try yoga for it it will help you
Take psychotherapy sessions from clinical psychologist. U can book your appointment with me through Marham
Book your appointment with me for online or face to face session ... You will be fineafter my theraputic session
book an appointment for proper consultation.
ALP not a treatment you should take medicine for complete result is medicine se na sirf Dar hamesha k liay theek ho Jay ga Sath need BHI buhat achi ho Jay go ye medicine need ki nai hoti ye ap ko theek krti hy jis need khud theek ho jati hy ye treatment long nai hy
Member
Doctor main 0.5 mg leti hon us say moughy neend nahi ati kiya main 2 tablet lay sakti hon please help me sir is ky koi side effects tu nahi hain
1 month ago
ap medicine lain ap ko kisi or medicine ki zaroorat nai ho gi ALP aj 2 lain gy kl 3 is tarah barhaty jain gy ye treatment ap ko complete theek kr Dy ga
1 month ago
only 2 month inshallah ye bhi ho skta hy ap is se pahly theek ho jain
1 month ago
Book ur appointment for proper consultation
waise I don't recommend medicine banda addict ho jata hy medicine per dependent ho jata hy khd try Karen use brain to control it not to medicine per dependent rahe k wh control Kare apko choti choti bat per insan medicine per dependent ho jata hy
Member
sir 1 year ho gaiya hai is bemari ko main nay koi medicine nahi use ki likin abb meri neend bilkul khtam ho gai abb kiya karo
1 month ago
Member
sir main khud koi medicine nahi use karna chahti likin abb mough say nahi kuch bi control ho Raha 1 year ho gaiya hai koi medicine nahi use ki likin abb mera mind bilkul khtam ho gaiya hai
1 month ago
tu ap 1 year se dr k pass q nai gae therapy lete counselling lete tu ab tak ap kafe behtr ho jate and apko nend nai ate tu walk Karen exercise Karen body ko thakwat mei dalen natural nend is better then medicine ki nend ab ap karebi dr se pass Jae khd ko time dey this process is took time 1 day mei sab thek nai hota time lgta hy dr se rojo karen and continue with therapy and treatment and apki history muje nai PTA ye dont know k nend na any ki wajah kya ho sakti hy
Member
sir main khud control karna chahti thi main medicine nahi Lena chahti likin abb chizy mery control say bahir ho gai hain main nay batiya tha apni family ko likin unho nay kaha kuch nahi hai bas weham hai thumra tu khud hi sub control kar rahi thi
1 month ago
medicine le b lein tu it's long process which not confirm ap ko bhtri aye ge k nai yhan se Beth kr mei andaza nai lgaa sakta k condition kya hy jab tak sahe PTA na ho ap khd Karen family is cant help your mental state only you can help it medicine b dr dekh kr dega aise koi medicine refer nai kare ga dr k pass tu jana he pare ga ya medicine lein ya therapy lein ya online I can help how to control it
ap Marham k zaryiye book appointment and direct ho Jae
mere profile me Jae and book appointment simple
you need consultation either through online or proper detailed session. you can visit my profile by this linkhttps://www.marham.pk/doctors/lahore/psychologist/ms-fatima-tu-zahra
Aoa
Dear please book an appointment to discuss this matter. It will be resolved via proper therapeutic intervention plan.
You can book an appointment via marham.
App kisi psychologist kay sath beathy and catharsis karain jaldi az jald please
Ap medicin k adat na dalya khud ko.. mai nhe janti ka nend na ayna k waja kia hai q ka history lana ka bad waja pata chaly gi.. bt ap sona sa phly koi b negative thoughts mat sochya... aur ap ko psychologist k help k zrort hai.. mare profil mai jyia aur appointment book karwya..
Please get your appointment book through Marham Asap. koshish kren k self-medication na karen. psychologist ko dkhaen agr wo bhtr smjhnge to khud he apko recommend krdenge k psychiatrist ko dkhaen for medication.
You need psychotherapeutic help. Get video consultation
https://www.marham.pk/doctors/rawalpindi/psychologist/shabana-noureen
40 Positive Reviews