Loose Weight

Question

I want to loose around 10kgs how to do it please help I have 3 kids through c section before c section I was 40 kg and now 55 please help I can\'t visit and I can\'t even go for exercise

Ayesha Haq · Answer

book appointment , online consultancy is the solution for your problem.

Alghaya Haris · Answer

what is your height?

Dr. Rais Burni · Answer

I may send u medicine n diet plan from karachi. U need 4 wks.

Adnan Akbar · Answer

You can loose 10 kg in Maximum 8 weeks. Let me send you the diet plans along some food supplements.

Dr. Ayesha Abbas · Answer

you can reduce 10 kgs in 2 months with sensible diet and exercise
Take five small meals in a day
and drink plenty of water

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Ayesha Haq - Dietitian / Nutritionist

MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD | Islamabad

1 Positive Reviews

Alghaya Haris - Dietitian / Nutritionist

BS Hons (Food Science and Nutrition) | Lahore

4 Positive Reviews

Dr. Rais Burni - General Physician

MBBS | Karachi

257 Positive Reviews

Adnan Akbar - Nutritionist

MSC in Nutritional Sciences (UK) | Faisalabad

128 Positive Reviews

Dr. Ayesha Abbas - Dietitian / Nutritionist

MBBS, Masters (Nutrition), Diploma (Nutrition) | Karachi

138 Positive Reviews

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