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Asking For Self, Female 20, Sindh
Asalam alikum...mujhe weight lose karna hai mn diet or exercise bhi karti hoon par koi fark nhi parta phr chor deti hoon plz mujhe koi hal batae wazan kam karne ka .... meri age 20 hai or mera weight 70kg hai..
walikum salam apki routine kia h share details for complete ans
book your consultation
Wa alaikum as salaam, beta at age of 20 yrs, your weight should not be too much, first of all what's ur height? I also want to take history of ur condition then will design diet and exercise plan according to ur need. So kindly book a consultation so I can talk to u and guide u properly. Thanks alot. Take care
Book your appointment plz i can guide you properly for easy lifestyle tips that you can add in diet for permanent weight loss
w salam..u need a proper diet plan ,consult dietitian for the proper weight management.. as per your calories required..
book appointment..
https://www.marham.pk/doctors/wah-cantt/nutritionist/misbah-bashir
Walaikum Asalam. Book your appointment for detailed consultation.
kindly book an appointmnt
your weight has been stucked due to *setpoint theory*.
for future consultation and overcome setpoint book an appointment.
kindly book ur appointment for proper guidance
Walikum us Salam...
You don't need to go to gym or follow fancy and expensive diet plans to lose weight. To get a simple, easy, affordable diet plan and physical activity regimn you can book an appointment with me here.
https://www.marham.pk/doctors/lahore/nutritionist/rizwana-samrin
Kindly book appointment.
Take a glass of warm water and squeeze 1 lemon and put 1tbsp of honey and take it in the early morning . Stop taking sugary items , baked/ fryed items , Soft drinks . For further book an appointment !
Apka weight Easley km ho skta he just plan according to ur age hight and weight, half kg daily km hoga according to my diet plan, book online appointment through marham thanks
book an appointment for guranteed weight loss in a healthy way.
ap ka period ka koi problem to nai? us ki wajah se bhi weight kum nai hota
Member
nhi un koi problem nhi....or koi bhi problem nhi hai.....mujhe bhook bar bar lagti hai....
3 years ago
Book your consultation so that to proceed further :)
wa alaikum assalam. book and appointment. so that i can take your general information for further process
W.A, aap agar weight lose karna chahti hain to her month proper diet plan follow karein or koshish karein k agar aap ko zyada bhook lagay bhe to raat k 9 bajay k baad kuch na khaein, her khanay se pehlay 2 glass pani piyein or her khanay k adhay ghantay baad green tea piyein, for a very Easy, Effective and Affordable Diet Plan you can contact me, Book my Appointment through Marham and I will guide you about everything related to weight loss.
book appointment
Member
MN khana zaida nhi khati wazan barhne ki dar se jab bhi bhook lagti hai to MN chae zaida peti hoon
3 years ago