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Asking for Self, Male, 19 years old, Lahore
As much as I eat , my weight remains the same and sometimes it decreases by 1 kg. My height is 5.9 and weight is 59 Please suggest me best medicine who help me to gain my weight
there us no special medication for weight gain or weight loss
you need a proper diet plan to gain weight
kindly book an appointment online or at hosp for customized diet plan
regards
Dn. Rameen Saqib
medicine nhe use krte phly
apni diet balanced kre proper diet chart se
aur phr inshalah recover kre ge ap
ap fee de kr chart bnwaye
there is no medicine to gain weight you have to stay consistant in getting healthy calories not just eating more but denser nutrient rich diet book your appointment for a more detailed check up
you need a proper guideline for your customized diet plan
No need to take any medicine to gain w8. Go for proper consultation and detailed diet plan for weight gain. Kindly book ur appointment for proper guidance thank you.
no medication is helpful
take eggs, dairy, proteins and other food groups in appropriate amount by consulting online please, book an appointment
dont take any medication, u need to concentrate on ur proper Diet, and take additional calories in ur diet
for more guidance plz book Appointment
What do you usually eat and drink in a day? Do you exercise or go for a walk?
No need to take any medication.
Go for proper diet plan for weight gain
book an appointment for consultation.
Please share following details so I could recommend you effective plan
1. Are you suffering with any disease?
2. What you eat usually throughout the day?
3. What's your age?
4. Are you taking any medication?
Thank you!
better to gain weight by proper diet plan. you can book appointment for that
There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made us all different.
Work with a nutritional counselor to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom and in person in Lahore. If you would like to schedule an appointment, you can inbox me. Otherwise work with a consultant in your area to develop a self-care plan that is appropriate for you.
angela@angelacounseling.com
www.angelacounseling.com
try not to take medicine.
try fresh fruits smoothies , natural protein shakes , take dates, dry fruits etc ..
take medical checkup or any food allergy test too .
or for proper plan book appointment.
Hi... Don't take medicine for weight gain. Try to make it through proper nutrition, eating more is not important, eating proper is your solution. You can seek nutritional help to gain weight in a healthy way which also stops you at your desired weight. You can contact me for complete diet plan or nutritional assistance. Best of luck .
I shall but Please get appointment for Monday 3 to 5 PM;through Nathan.com.Pk;online.
You just need to change your way of eating and timing of eating,
You should give a proper history to a Dietitian so that he/she may pin point your problem.
You donot need to take any medicine for Weight Gain instead try natural food sources for Healthy Weight Gain.
You can also book my online appointment through Marham and I will guide you about everything related to weight gain.
your way of eating is not right then. you need to modify it as well as you need to know what n how to eat.
for more details book an appointment
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