I want to gain weight fast... Like 10 to 15 kgs till September... Please give me tips. I dont have any underlying issues except iron deficiency anaemia... Please tell me what foods should I prefer... Or tell me foods that are high i...
My mother was on diet now she had reduced her weight... but the issue is this that she wants to maintain her weight with a good diet... kindly guide the things which she should eat to avoid any deficiencies in her body and she can m...
My mother age 68 has surgery ( 6 months before ) to remove gallbladder due to stones. Now what diet she should take and what to avoid. Before she was taking omega 3 1000 cap. But now she is not taking, can she start.
How much zinc intake is enough in 24 And what will be side-effects low and high intake
