Dr. Syeda Mahvish Zahra
Dietitian / Nutritionist - ماہرغذائیت
PhD (Food Science and Technology Clinical Nutrition)
Consultant
22 Reviews7 Yrs Experience
Dietitian / Nutritionist - ماہرغذائیت
PhD (Food Science and Technology Clinical Nutrition)
Consultant
22 Reviews7 Yrs Experience
not sure if its a right question to ask here.but i want to make sure whatever food we are eating on daily basis is healthy or not.one of my main concern is regarding chicken that comes in packets and the other concern is regarding t...
Dear doctor I'm 30 years old my weight is 87 kgs my height is 5/4. my belly is out I eat properly but I go to toilet after 2 days. my belly is hard. when I eat food belly come out and it is hard. my other body parts are normal but b...
Hello. I am obese Pcos and insulin resistant patient. I want to reduce weight while living a Pakistani simple lifestyle. Nothing fancy, nothing expensive, nothing like western eating. Any dietitian can guide me? I have Impaired glu...
Can I use orlistat for weight loss while breastfeeding Baby is 20 Mons old.
cheay bnqny k bad jo pati bachi hy mjhy wo khany ki adat hy . kia ye harmful to ni hy mere lea ?
Salaam..sir for last 5 years my height and weight has been stopped at this time my weight is below 50 kg and my age is 24 .. i consult and dr recommended me Growth hormone test ...i have done with it and test was alright .. my diet...
Aoa. My baby is 11 months old and she was born at 34 weeks of pregnancy. Her weight is normal but i want her to gain some weight plz tell what to give in diet.
How much zinc intake is enough in 24 And what will be side-effects low and high intake
month old daughter has always been a healthy baby very fond of eating. She used to take 3 meals and 2 to 3 snacks a day around 4 days ago but has suddenly stopped eating EVERYTHING except mother’s feed and cow’s milk (we limit her i...
Is it okay to consume protein shake without working out? Im 18 and skinny wieght is 50 and height 171 cm, diet is very good with fruits and everything. I excercise regularly too but just wanted to ask if theres anything wrong with c...
Kia pregnancy mai nariyal pani pe sakte hain, last pregnancy mai dr ne mana kara tha tou us ka reason kia tha mana karne ka n kis month se pesakte hain...
AoA. Doctor my husband is 25 years old and his height is 5'9 and weight is 87 he have too much belly fat and thigh. Can any doctor suggest what can he do to loose his belly fat and thigh. What should he stop eating and what sho...
2 years k bacho ko kitny litre cow milk consume kerna chai hai? Mere 2 years ki beti hai Khana ni khati.. pahly Sara din me suji ki kheer, egg and dahi khati thi (Mobile pr poems daikhty hoy) ab kise b tarha ni khati.. zbrdasti kh...
1st trimister me beef or chicken or egg kha skty Hain ya ni? Or Kya ehtiat hoti hain 1st trimister ki ? Specially jin ka 1st pregnancy me misscarriage ho gya ho
Can a 38 yrs old pregnant lady can fast in Ramadan during her first trimester.
2 weeks pregnant hon tou kia mai rozay rakh sakti hon ya nahi....
Hi, i have been facing an issue where my weight is stuck at 60 since a few months. I've been into sports and always weighed 50-52 but after a little gap my weight jumped to 56-57 which was fine and manageable. I am not foodie and k...
I am 1 month pregnant, and my family forces me to eat one apple and a glass of milk before breakfast. But, whenever i eat an apple i feel heaviness in my chest. I feel GERD and it seems that i am full up to throat with food. And, al...
Hi. I am 10+6 weeks pregnant. I have a strong craving for ANARDANA. I want to eat it frequently. Kindly guide me is it safe during pregnancy?