Profile Photo of Adnan Akbar Nutritionist Faisalabad

Adnan Akbar

Dietitian / Nutritionist - ماہرغذائیت

MSC in Nutritional Sciences (UK)

Consultant

128 Reviews

11 Yrs Experience

Patient Questions from Adnan Akbar

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking for Self, Male, 19 years old

Hereditary

i have hairfall but volume of hais has reduced somehow ut may bcz of dandruff as well what do u sugest?

Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu

Asking For Self, Male 37

Motapa

Aslamo alikum sir mera wazn 97 kg hi motapa bhot zeda hi Sans phol jata hai pedl be chlta hon par motapa km ni hota bhot parsan hon koi dawi batae jis ke khane se motapa khatm ho

Asking for Sister, Female, 15 years old

Weight Gain

Mri sistr ki age 15 years h uska weight boht zda huta ja rh h, 70 kg h, height 4 ft 11 inches h, isk weight boht jldi zda hu rh h, hmy kis doctr sa consult krn chy

Asking For Self, Female 24

Fat Loose Belly

it's been 1 year of marriage not pregnant yet I was skinny girl before marriage my weight was 41 at that tym but after marriage I have put on some weight now m 55 but the problem is my stomach looks fat like fatty layers on stomach...

Asking for Self, Female, 40 years old

Total Hysterectomy

my problem is I m looking so fatty l can't lose weight every body laugh at me I'm using progyluton tab as dr recommended me my ovaries also removed please suggest me what can I do for looking smart

Asking For Self, Male 27

Dietician/nutritionist/fitness Expert Help Required

I have started running and walking since 5 days. My height is 6'5" and my weight is 108kg. My stamina in running is not satisfactory. will reducing weight aid me in running? Will running be enough to reduce belly fat? Also, plz r...

Asking For Self, Female 26

Loosing Weight

I want to loose my weight within 3 months I want to know the best diet plan r medicine too.please help me

Asking for Self, Female, 28 years old

GDM Gestational Diabates

Asalam I alaikum I have been diagnosed with gestational diabetes and I don't know how to maintain my glucose level and what precautions do I need to take. This is the 3rd pregnancy I have not had any experience of diabetes befor...

Asking for Mother, Female, 60 years old

Heart Patient And Hypertension

Is oilve oil bad for heart and b.p patient. If not please suggest me good cooking oil for my mother She is having high b.p from weeks. And she daily complaints about heart problem. She says her heart is not fine. When i ask more...

Asking for Self, Female, 23 years old

Weight Gain

Mjy koi mdcns recommend kren mn bht patli hun plzzz help me.. R brest size b bht km hy.. Plz koi mdcns bta dyn

Asking for Self, Female, 23 years old

Weight Gain

Salam.. Mn bht kmzor hu meri age 23 hy r weight 43 hy.. Mera face b bht kmzor hy bht preshan hun mn.. Koi achi jga shadi b ni ho rhe. Plzz bta dyn

Asking for Self, Male, 27 years old

Weight Loss

My weight is 83 kg. I want to lose my weight as I regulary go for jym and do maximum exercises but I have hardly been able to decrease my weight from 85 to 83 and I want to get down 20kg more plz suggest a best diet plan to decrese...

Asking For Self, Male 30

Deite Plan

Aslam o alaikum... Mujhy stomic ka problem rehta hay aksar or constipation ka to bht zayda issue rehta hay me ik normal daily bases pe daite plan chahta hu jis se mera stomach relex rahy please help me

Asking For Self, Female 31

Weight Loss

I tried everything to weight loss but it didn't worked. instead of decrease it's increasing day by day

Asking for Mother, Female, 55 years old

Nutrition And Diet

meri mother diabetic patient hain , unki working situations kuch aisi hain ke unhe kafi physical work karna parta hai. due to diabetes wo kafi selective hain diet main. I just want nutritionist to suggest us some diet or routine to...

Asking for Self, Male, 23 years old

Physical Weakness

I feel hungry too much. That's why I eat too much. But I am not healthy at all. Some of my friends used a food supplement and they became healthy. Can I also be healthy using a food supplement? ؟ But I am afraid that there will be...

Asking for Self, Female, 29 years old

Weight Gain

I am a 29 years age female.i have gain weight after delivery of my first baby..specially the belly and hip,thigh weight 64 kg ..please suggest me the diet plan

Asking for Self, Male, 23 years old

Weight Zida Hota Jazz Radio Ha

My weight is too much after my marige 2 year ago my weight is 70 kg and now 85kg