I am 38 years old. different types of thoughts come in my mind which prohibit me to do task that s why I cannot do that task. thoughts like "I have to pay rupees if I do this task, my ibadaat cannot be accepted, my child had to face...
Salam to everyone.Mera aksar achanak dil thang sa ho jata hai.phir ghalat soch atay hai.Matlab khudkushi kay.Thori thori baat par Gussa bhi bohat ata hai.Kindly koi guide kary mujay kay may kia karo.ðŸ™Bilkul Zindagi Say Dil Thang...
Salam sir mujy ajeeb ajeeb soochy ati Hain or dimag may wayham ho gya ha or Dil or dimag may dar sa ho gya ha please guide me
Asalam o Alaikum Anxiety Or depression sy overcome krny k liye kis type k excerises krni chaheye Or agr stage speaking phobia ho to iss sy kesy overcome kiya ja skta ha ??? My third question is kiya migraine sy b weight gain hot...
Assalam o alaikum. My problem is that i always overthinking which had disturbs my life.I am a student when i sit for studing i cant study because a lot of thoughts came into my mind and distracts my study. This is happening to me fo...
