helo my problem is searious my thouts is not my cantrol i alwayes think negative,i tried to think positive but all effort in vain plz help me.
Aoa meri age 24 hai.. pichly 4,5 months se mjhy bht ajeeb thoughts aty hain jin se main mbht pareshan hn har ki k liye mind main question aty hain k Allah ne sb kysy bnaya q bnaya hum insan kysy hain q hain yh thoughts tk aty k k ha...
I feel irritated after waking up almost daily , and sometimes i feel irritated by childrens’ voices also i just feel extremely irritated without any reason ... last year i had a sleep paralysis as well and sometime it happens that...
Assalam o Alaikum sir... Sir mn pichly takrebn 2 saal sy night falls face kr raha ho. Hr 3sra din hoga... Mustribution ki adat bi ni hy.. Phly thi lakin 3,4 saal sy ni hy.. Zara si koi gram cheez kha lo to us raat ko lazmi hoga.. Mn...
⦁ I don't know , which kind of issue i face mujhe family deaths k bht ajeeb khyal aty h negaivity bht h positive bte ker lte lkn mind always think negativity.Sometime heartbeat bht fast hojaty h and it feels like k kuch ghalat naw...
want to get rid of these symptoms kindly tell me how can i relieve my symptoms. 1 too much noise in my head 2 concentration problem 3 can't focus on anything 4 severe muscle tension 5 body feels oily, thick and numb i have tried e...
Sometime i feel extremely tensed that what if i fall asleep and never wake up and die, i have an issue sometimes i feel my breathing almost stops while just dozing off, sometime i feel a kind of discomfort in chest ... i am afraid t...
Can some clinical psychologists suggest effective breathing technique for good and sound sleep. I need urgent help.
I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.
Assalam o alikum Mari problem am over sensitive ma har bat ko bht serious lati sochti bht har pa ko note bht krti jald ro prti hun... Depression har wkt bht rhta agr asa hua Y ho Jay ga r tensions bht lati.. Can help me to solve out...
mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...
salam ... mujhe kbi kbi boht becheni Hoti Hy aisa Lagta Hy abi Kuch ho Jaya GA mujhe or pet me jalan Hoti Hy or itni becheni Hoti Hy Rona ata Hy ulti ati Hy pet me jalan . ye subuh mujhe zaida hota Hy kbi kbi tea pene ke bad . Kia y...
I've consult with a psychiatrist. I've depression only before/after my periods. Stressed bc of keto diet(when started) alot of stress in life but now I have a job but there's alot of confusion, forgetfulness, jese kho jana for a mom...