Yumna Ghous Dietitian / Nutritionist Samundri

Yumna Ghous

Dietitian / Nutritionist - ماہرغذائیت

BS Human Nutrition and Dietetics

Consultant

1 Yrs Experience

Patient Questions from Yumna Ghous

Asking For Self, Male 20

Waight Gain

mai waight gain krna chahta ho mera waight bht km hai weakness b bht hai jb koi wzni saman uthao too hath paao kambny lgty hai .sans b phol jati hai age 20year hight 5 fit 6 inch waight 45kg

Asking For Self, Male 21

Main Ny Wazan Kam Karna H

mojy piat kam karny ki koi madison batay

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?