Talk to Psychologist on Tension
Asking For Self, Male 38, sialkot Pakistan
Aoa I want to ask whenever is any attention I couldn't get rid of it it took full control on my body. I think again and again about it I want to divert my attention but I failed to do so. my sensitivity has increased. please help me out to come out of this situation. thanks
Unsa Waqar - Psychologist
MSC Applied Psychology, Child Psychology | Lahore
kindly take appointment for proper counselling session.
it happens somtimes. No need to worry. Just book appointment so we can get through all circumstances
Nudrat Shahbaz - Psychologist
BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal
47 Positive Reviews
Hope u feel well,
Set online consultation
Thanks
kindly fix your appointment through Marham
Ms. Fizzah Tahir - Psychologist
BS in Behavioral Sciences, Advanced Diploma in Clinical Psychology | Rawalpindi
28 Positive Reviews
W/salam. Try to make yourself in productive activities. Don't spend much time alone, try to spend time with your family. Book your appointment, in sha Allah you will get out of it.
yes tension and anxiety can control us fully. make a habit of focusing on solutions rather than on the problems and their reasons.
do exercise it will definitely help you.
or consult a Psychologist.
Ms. Hafsa Farrukh - Psychologist
MS Clinical Psychology, Msc in Applied Psychology | Faisalabad
34 Positive Reviews
Need to focus on here and now learn distraction techniques, do behavioral activation, use relaxation techniques if these donot helo u kindly ur appointment.
Dear you need some psychological workup.
kindly book an appointment for further therapy.
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
Mr. Muhammad Khasham - Psychologist
BA (Hons) Criminology, BS Psychology | Karachi
8 Positive Reviews
W.salam yes anxiety can influence us overall. Try to engage yourself in activities which distract you enough till it eliminates the cause of tension, Some nutrition will also result in benefactor. If still its not helping youre most welcome we're here for your assistance. Book your appointment through marham for online consultation. Thanks
Waalikumasalam wrwb, engage yourself in those activities which you like. Spent some quality time with your family. Book your appointment through Marham for sessions. Takecare
Ms. Shamaila Ijaz - Psychologist
ADCP, Health Psychologist, Existential Therapist | Lahore
72 Positive Reviews
WA. how do you divert attention. who told you. meet a Psychologist and learn advance techniques of diverting attention.
book appointment with psychologist through this platform .you will cope up your problem in some sessions
Ms. Shamaila Ijaz - Psychologist
ADCP, Health Psychologist, Existential Therapist | Lahore
72 Positive Reviews
Did u got your problem solved?
no need to worry if u want to get permanent solution then take online video consultation with me and get rid of ur problems
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