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Asking For Self, Male 26, Abbottabad
dear sir/mam mjy yeh masla hai k mari zehen ma kuch aesi batin hai jin sa ma bht hurt hota hon m Un baton ko dimag sa hamesha k liy nikalna chahta ho.kia Aesa mumkin hai agr hai to ma kis doctor sa rabta karun
ji Mumkin hy. batein demag tab rhti hyn.jab woh batein emotions aur feelings wali hn. ya aisi batein jo confuse kr rai hn. ya woh batein jo hurtful hn ,, aisi batein yaad rh jati hyn..
Yes u can forget such thoughts from ur mind associate k remember good things n events that makes u happy
Aap appointment lijiye, kaafi techniques hoti hain painful emotions ko khatam karney kay liye.
g asi baton ko nikala ja skta ha ... apko therapy ki zarorat h... ap mjse contact kr skty hn ..
clinicalpsychologist388@yahoo.com
Achi bat ya h Ka apko pata h Ka ya Ak psychiatric issue h. iss liya isko hal bi Kiya Ka skta. psychiatric issue dawai Ka baghair psychotherapy SA hal ho skty hn.
yes you can consult any psychiatrist or psychologist..
kya aapko ye baten all the time disturb krti hain? ya specifically ksi event k bad aapko iesy khayalaat aatay hain?
Yes, you can get help from professional counselor.
AOA
Memories ko completely khatm nahin Kia ja sakta but painful thoughts k sath mukabla Kia ja sakta hy .please get appointment
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