Procrastination

Question

how to get rid from procrastination. unable to perform any task due to this habit..

Rida Rehman · Answer

I would help you through planning daily routine and how to develop habit of following it.arrange
art therapy activities and rehab activities

Maryam Siddique · Answer

you can consult me.

Shaffaq Imran · Answer

Hello. There are reasons behind procrastination. I would recommend a detailed evaluation to find those reasons so a treatment plan addressing your unique needs may be created.
Feel free to contact for evaluation.
Zero three four six five four seven seven seven seven four.

- Shaffaq Imran

Sumnah Shamroze · Answer

U can consult me though marham
Thnks

Samra Kainat · Answer

first you have to identify the reason behind your procrastination.may be it is due to time management issue and lack of problem solving skills...you can contact me if you are interested in overcoming the problem

Sumera Bhatti · Answer

Hi
You need a proper plan and you have to give to reward yourself.You basically need motivation through motivation enhancing techniques .

Mamoona Noor · Answer

Set target for yourself and then keep some reward for it.. But u have to promise urself that I have to achieve that target.. Divide your tasks on daily basis if its long. and if task is short then divide it in parts.. Motivate yourself by saying "I can do it" ad many times as u can.. Keep giving reminder yourself that u r the one who can deal with it in a good way.. And indeed u can do itðŸ‘

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Talk to Psychologist on Procrastination

Rida Rehman - Psychologist

MSC (Clinical Psychology) | Karachi

2 Positive Reviews

Maryam Siddique - Psychologist

MSc (Psychology), M.Phil (Clinical Psychology) | Rawalpindi

5 Positive Reviews

Shaffaq Imran - Psychologist

MS (Clinical Psychology), Consulting Hypnotist, NLP Practitioner | Islamabad

1 Positive Reviews

Sumnah Shamroze - Psychologist

Master (Clinical Psychology) | Islamabad

4 Positive Reviews

Samra Kainat - Psychologist

MS (Clinical Psychology), CERT (Eidetic Therapist and NLP Practitioner) | Lahore

21 Positive Reviews

Sumera Bhatti - Psychologist

MSc (Applied Psychology), ADCP, Diploma in Addiction Medicine, International Certified Addiction Professional (ICAP) | Islamabad

7 Positive Reviews

Mamoona Noor - Psychologist

MS (Clinical Psychology) | Lahore

2 Positive Reviews

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