Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Male, 19 years old, Karachi
I AM SUFFERING FROM DIFFERENT ADDICTIONS/ NO MOTIVATION / OVERTHINKING/ WASTING DAYS BASICALLY/ NOT WORKING & I NEED TO CHANGE BUT I END UP GOING TO SAME PATH OVER AND OVER AGAIN I CAN'T AFFORD TO PAY TO A PSYCHOLOGIST AS I SAID I AM BROKE AT THE MOMENT
Book a therapy session
you need psycho therapies so plz book your appointment for sessuon by clicking the following links https://www.marham.pk/online-consultation/psychologist/lahore/ms-aniqa-razi-20527/review-doctor
Assalam.o.Alaikum
You need a psycho therapies
Plz book a session for detail information
You can visit a public sector hospital to get treatment as it won't cost you. It is important to take sessions from psychologist is this scenario
u need a help to change your routine so book ur session so that we can help u
You are still in your teens so you must not indulge yourself n then tag yourself that you are suffering drom addictions. You need to get up and do some sports/games etc.. Engage in healthy activities and enjoy. List down your daily activities and obswrve which ones are beneficial for you.. Do you have friends?
U can vizit govt hospital for treatment... don't waste time...
Apni activity bataye? apke koi frnds hain? daily routine share karey apni
thank you
wat kind of different addiction? and if u need to change only u can start from beginning for change change ek din mei nai ate time lgta hy khd per time do and jo b guide kre follow his or her Instructions and apply it ye souchu k rat ko so subah jago change aa Jae ga tu nai aye ga time lgta hy time do thek ho Jae ga
I will lessen up my charges for you !! Need detailed history and sessions!! Book an appointment now
Book your appointment with me for online or face to face session ... You will be fine after having my therapeutic session
List up your thoughts. Everyday thoughts should be recorded. Eliminate unnecessary thoughts yourself. whats bothering you will come up then.
Being unemployed is basically a big stressor on you. Try doing a voluntary work to keep yourself busy and keep on finding.
when anxiety becomes a daily struggle, it is time to act before it worse. Unchecked anxiety may greatly impact your quality of life.. A high-sugar diet may also impact temperament. If your anxiety worsens after eating check your eating habits. Stay hydrated Avoid processed foods and eat a healthy diet rich in complex carbohydrates fruits and vegetables...Try try and again try to maintain healthy life style... For Further Therapies concern
Fantasy is not the real world u need to engage yourself in physical work like play games or job etc. Misinformation will take u towards mental disability so try to avoid by taking misinformation about mental disorders. Wht type of addiction u take? Go to a rehab center and consult addiction therapist
6 Positive Reviews