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Asking For Self, Male 23, Karachi
I am facing mental health issues nowadays, Thek sy neend nhi atti har 1/2 1 ghanty ky bad ankh khul jati hai, Boht si batain bhol jata hai jaldi, memory weak horahi hai kafi, Studies mai bhi issues horahy hain, easy spellings likhny mai bhi I have to think more than once, sentence skip hojaty hain, bat karty karty mind kho sa jata hai, Please guide me what to do?
(Have also taken anti depressant in 2015 due to some family issues)
Kindly consult with psychologist at marham. Com
Hello pls book an appointment with me on online video consultation. you will feel better InshaAllah
please make your appointment with psychologist as soon as possible
You need to take appointment first then i will start your session and guide you .
you may Over think n preoccupy yourself alot
consult it aise tu nai bta sakty jab tak sahe se history na PTA k howa kya hy issue kya hy
book appointment with any psychologist through marham. its important to consult any psychologist. for taking history, triggering factors or maintaining factors of your depression. these are definitely Depressive symptoms.
I hope u may get speedily recovery
Do 30 minutes physical activity
Diaphramic deeo breathing twice a day
https://youtu.be/goPz801eYgI
Sit in nature
Take out me time
8 to 10 sessions of deeo breathing will help u to get bettwr
Your past history is required.Dignosis can't be build on few symptoms.You should consult to psychologist before your issue became worse.
You can also book your appointment at marham by visiting my profile.
Don't worry, many people of the society facing these problems and they recover very soon and spent their healthy happlh life. I have to treat many client with this problem, u also need sessions and psyotherapy, so consult with psychologist and share your self, I will guide you how you become relax with healthy and relax mind
Dear you are too sensitive in handling matters. Kindly take some sessions to resolve your issues. Let's talk in detail.
Your complete history is required so you should consult a psychologist. So that you could get out of this condition after right diagnose.
Book your appointment for online or face to face session .. You are having some psychological issues which can be resolved through therapeutic sessions . You will be fine after my treatment
Homeo medicine hi best hy q k ye permanent treatment hy baki temporary solution hy don't you worry yakeen k sath appointment book kr lain
i need ur whole past history.if possible than cont me .
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
homopathy use kre...nervouse sb chiz ko thik kr de ga
we will work on your all post history that cause all that thing. And InshAllah all thing will good
Hello!
Same sessions of psycotherepies you needed and light medication.contact me
Read sleep hygiene tips from Internet and do some focus activities. a few therapy sessions will help u
Book an online session or face to face session with me.
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