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Asking for Self, Male, 23 years old, lahore
I am getting distracted i am unable to focus on anything i started day dreaming it really effect my studies should i go to Psychologist or Psychiatrist
you need proper counseling session kindly book a session via Marham.pk to discuss your problem in detail so that it can be solved.
yes.....you go to a pacifier soon....you can call me ... through marham.....Everything will be fine gradually.I will help you...
Aoa. Hru dear. At that time mindfulness therapy is useful for enhance focus and concentration level. You need take mindfulness session. If you want plz contact with me. Faria rehman
Clinical psychologist
NLP and mindfulness practitioner.
you can consult psychologist for this . you can book appointment with me at family hospital . my contact number is 042-32591427, 32
Ability to focus on something depends on determination, dedication and intrust. Our focus ends when we feel bored and fatigued. Natural focus has its limits. Our mind drift when we reach that limit. We are not electronic device that can work limitless.
If we work in deadlines and know the importance of work at hand, our focus extends its limit and work productivty increases. Concentration power shrinks when we are so much tensed. Too much tension breaks us. We give up altogether. Avoid too much tensionby every means (Psychologist can help you).
You need psychotherapy session
Consult psychologist
Kindly take appointment For consultation with me
As your problem is not as big to be treated with medicine you sholud go to psychologist because, a psychologist can help u through psychotherapy. Keep remember, medication always has some side effects.
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Anonymous User
Whenever i started something i do it for few minutes and started day dreaming and leave that work for days and unable to complete my work.
A psychologist. You can also learn Mindful Meditation online from several YouTube videos or mobile Apps.
Yes u need a psychologist for psychotherapy, counselling and how to control ur thoghts contact me the ough Marham. Pk r by direct contact me 042-32591427,
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