Talk to Psychologist on Anxiety, Stress.
Asking for Self, Female, 21 years old, Sanghar
I feel too muchh anxiety, stress. I have problem of overthinking, I feel like my brain is about burst due to racing thoughts, negative thinking. I am having this problem from my school time but now it has been serious because now its disturbing my daily life. I cry many times on little things and some times without any reason. Difficulty in falling asleep. I also feel weakness, headache and pain in the chest. Plzz tell me what is it's treatment.
Ms. Saman Chaudhry - Psychologist
MS (Clinical psychology), PGD , TCP, PCCP | Lahore
You need cognitive behavior therapy specifically mindfullness for racing thought s.
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
33 Positive Reviews
contact with me through Maharam.
Ms. Saima Qamar - Psychologist
Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi
67 Positive Reviews
it is a form of anxiety and can be controlled. you will need regular sessions. do choose a psychologist who is affordable for you. best of luck
Kashaf Tahir - Psychologist
BS (Hons) Psychology, MS Clinical Psychology , Hypnotherapist | Gujranwala
19 Positive Reviews
You need proper therapeutic session to deal with all these problems
Ms. Uzma Zahoor - Psychologist
Msc (Psychology), Advance Diploma in Clinical Psychology (ADCP), MS Clinical Psychology | Lahore
90 Positive Reviews
for appointment
https://www.marham.pk/doctors/islamabad/psychologist/ms-uzma-zahoor
Ms. Nitasha Kanwal - Psychologist
Bs Applied Psychology, Ms Clinical Psychology | Multan
1 Positive Reviews
Miss , calm down..
Therapeutic treatment and prescribed medication could treat your problem . Kindly consult psychiatrist + Psychologist for resolving your issue .
Wish you good health ..
Asalamualikum wrwb, don't worry. At this age these things happens to some people because of change in hormones and change in lifestyle too. In Sha Allah you will be fine. Please tell me what's the reason to cry? You can contact me through Marham or at Omeyma8@gmail.com
Ayesha Asghar - Psychologist
| BS Hons(Applied Psychology) | MS (Clinical Psychology) | | Lahore
You need to take therapy sessions. Mindfulness techniques and sleep hygiene will be helpful for you. You need to change your negative thoughts into the rational/alternative thoughts.
Zainab Kausar Khan - Psychologist
MSC (Clinical Psychology), Diploma (Clinical Psychology), ADCP | Multan
39 Positive Reviews
Aoa, app ko therapy session ki zaroorat hy par us sy phaly catharsis ki kindly book appointment
Ms. Zainab Ahmed - Psychologist
Masters in Clinical Psychology, MPhil Psychology | Islamabad
53 Positive Reviews
You need to take therapy sessions, as you're complaining of problems since childhood. Will see by psychometric testing what is it and you'll notice a difference after few sessions.
All these symptoms are due to anxiety. The treatment is to seek professional help. You can book your session through Marham.
its not a big problem. u can get better on ur thoghts with professional help..book appointment and make ur life better
Take psychotherapy sessions from clinical psychologist.. U can visit my marham Profile too
No need to worry dear these are curable ....you can book your session
https://www.marham.pk/doctors/faisalabad/psychologist/iqra-arshad
Amina Ishtiaq - Psychologist
M.Sc Applied and Clinical Psychology, Certified Positive Psychiatry and Mental Health Practitioner | Sargodha
35 Positive Reviews
Im a clinical and counseling psychologist with 3 years experience in depression, anxiety, PTSD, phobias, Stress and ADHD... I have expertise in CBT, ABA and psychoanalysis... You can get my appointment for online video consultation... 👇
https://www.marham.pk/doctors/sargodha/counselor/amina-ishtiaq
Asma Laghari - Psychologist
Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad
9 Positive Reviews
take online session and book your appointment with me
Get Appointment with Psychologist
- Best Psychologist in Lahore
- Best Psychologist in Karachi
- Best Psychologist in Islamabad
- Best Psychologist in Rawalpindi
- Best Psychologist in Faisalabad
- Best Psychologist in Peshawar
- Best Psychologist in Multan
- Best Psychologist in Quetta
- Best Psychologist in Gujranwala
- Best Psychologist in Sargodha
- View All
Services releated to Psychologist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
4 Positive Reviews