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Asking For Self, Male 26, kSA
Aoa Allahmdulillah I have perfect life, I am married to a very gentle person he loves me in short i have no problem in my life but i dont know why i get upset for no reason and that can goes for days . i think i overthink everything i think about things which never happened and get sad or think about very small things and get hurt or tense . I cry over small things and that sadness leads me to no focus over things facing this thing from past 4 years .
Please take an appointment with a Psychiatrist.
The picture of your symptoms suggest Major Depressive Disorder which is a mood disorder and which needs to be further evaluated. In this condition which is often episodic there are periods of sadness on most part of the day nearly every day . There is also lack of interest in activities that you enjoy previously and major decline in cognition and energy levels.Good news is it can be treated successfully. Kindly take appointment for detailed evaluation and treatment.
The problem seem to be the symptoms of OCD. with Anxiety specifier.
in this condition patients may have some depressive symptoms.. but it not depressive disorder.
you will be fine with SSRI and short term psycho therapy..
your Anxiety symptoms will be reduced over time.
you can use you tube and learn a excersize oh
thought stoping technech.
mindfulness therapy.
ap ny pehlay Kabhi is problem k liy consultation li ha ya yeh 1st time ha k ap yeh problem share krrahy ho?
MBBS, MCPS (Psychiatry-Resident) | Lahore | Book Appointment
54 Positive Reviews
u need proper consultation then. proper diagnosis and management plan will be made accordingly. it's already late for u to discuss these things take it serious for betterment of ur life
3 years ago
MBBS, MCPS (Psychiatry-Resident) | Lahore | Book Appointment
54 Positive Reviews
no worries u will be alright
3 years ago
Member
I always think my partner will betray me ,will leave me for someone . This blessing will not be forever over me so I become skeptical sometimes .
3 years ago
MBBS, MCPS (Psychiatry-Resident) | Lahore | Book Appointment
54 Positive Reviews
that's why I m asking u to take proper consultation because detailed history and cross questioning with patient is important then to decide management plan
3 years ago
seems like you are having anxiety symptoms . poor stress handling may leads to such symptoms. take appointment you will be guided and treatment will be started
If it's momentary, try non medical treatment... Walk talk hobby exercises, mind fulness, keeping busy focusing on positive aspects... Will help. If it's prolonged sadness for more than 2 weeks seek drug treatment
Member
thank you so much may Allah bless you yes I guess I feel great when someone shows me love and care
3 years ago
Anxiety can be managed by physical exercises.. Write down worries... Confront your irrational worries...
38 Positive Reviews