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Talk to Psychiatry on Obsessive Compulsion Disorder

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Asking for Self, Male, 24 years old, Faisalabad

Sir i am well aware that i am suffering from ocd but back in 2010 what is started I didn’t know at that time but it intensifies in 2017 when i was washing my hand for a period of 30 minutes and feel helpless but then i took medication for it zoloft at start my symptoms fade away but then it come back with graeter intensity and my doctor only increase its dose which also didn’t help so i quit medicine now i am doing ERP therapy on my own and it helps me to reduce my symptoms can I overcome ocd on my own with out medication with this therapy or i need medicine for this regard. Please help

Member of Marham-Forum

Dr. Junaid Rasool sir please help

Member of Marham-Forum

Sir , i need help as i am totally well aware that i am suffering from ocd the symptoms of it appeared first in 2010 when i was compel to check the lock on the door . But it did not intensify but later in 2017 it intensify to much extent that i am washing my self while taking shower and feels like that i do not wash it properly and then i started washing my hands to a intensity where i feel helpless and almoat take 30 minutes . At that time I graduated from university and where i learned about ocd and then i visit a psychiatrist who gave me zoloft medicine it helps me to reduce the intensity amd also regain my control but after 2 months of the prescribed medicine my symptoms start getting worse i consut the doctor but that dis not work out for me as they only increase dose and add another medicine due to whixh i put on extra 30 kg . So i decided to quit the medicine amd symtoms getting worse . Then i researched about ocd completely and use rituals which helps me to regain control now i have reduce the time and my compulsion to a extent which only waste my 15 minutes instead of 50 minutes . I write down every thing about it and think so that i can overcome it . I have a question for you can
“OCD be fully recoverable in my case without medicine “. As i try very hard to regain control and to not focus on my compulsion and obsession. Please quide me . I think i am doing ERT THERAPY on my on as i am not afraid to face my obsession please can you guide me in this situation.
Sir is OCD fade away with time mean if it stop after certain age or not and
How much more time is required to totally overcome OCD .
And will OCD. Come after certain time or not

Psychiatrist in Lahore - Dr. Aneel Shafi
Dr. Aneel Shafi - Psychiatrist

MBBS, FCPS | Lahore | Book Appointment

review-stars 183 Positive Reviews

you have done a great job.if you keep cutting on your compulsions you can achieve a sustainable improvement in ocd even without medication.But you have to effort regularly otherwise if you stop the ERP ocd is likely to return.

1 year ago

Member

Member


I am a clinial psychologist Dr Samina Hussain and i believe that a person can control his thoughts through his will power and determination.You are using right therapy techniques but to controll it completely you should overcome your negative thoughts as well.you should also apply relaxation exercises and mindfullness exercise which i have applied to ocd pts.Our most of cases are recovered now.

1 year ago

Member of Marham-Forum

https://www.marham.pk/doctors/faisalabad/psychiatrist
Sir please visit our website to see the list of psychiatrist in Faisalabad or call us at 042-32591427, 427.

Member of Marham-Forum

Thank you sir . It is a great relief for me after reading your comment i shall try my best to maintain this therapy with full pisotive mindset thanks alot .

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