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Asking for Self, Female, 17 years old, lahore
AOA! I want to say that while studying i get disturbed due to my phobias about anything.I can't control my phobias and because of these things i am disappointed that i shouldn't be born in the world because the life is getting tough day by day and 11 class is very difficult and i should study with full attention but i am fail to do this.I think that nobody will help me in these problems and my biggest phobia is that i cannot achieve success in the world.I think everyone can achieve except me.minor problems make me too much disturbed. I always think too much about future.My parents are not interested in me and my sister as well.Now i have started thinking that nobody is with me in resolving my problems.please its my request to tell me a solution regarding these problems.it's my huge request that i should feel better and study well to achieve good marks in examination.thanks
Dear pateint dont worry... I will properly council you about this and i will prescribe you a tablet for this problem... InshaAllah u will b fine... U can contact me through marham by online consultation...
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Keep check of your routine, good sleep regular walk or exercise, note down your worries, read it loudly 10 times at least, sooner you will realize that it's not worrying you anymore
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