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Asking for Self, Male, 32 years old, rawalpindi
Salam. Mere sath kaafi dino se problem chal rahi hai mujhe buhat ziada maut ka khauf hogia hai. Bus yahi lagta hai mar jaonga. Raat ko soanga tu mar jaonga. Kabhi lagta hai brain tumor hai. Sab kuch negative soochta hon jo daily ki routine thi woh sab khattam hogai hai interest khatam hogia hai. Future kay baray main koi khiyaal nahi aata jab soochta hon tu foran khiyaal ata hai kay bachonga hi nahi main
Member
Anonymous User
Sorry to hear about your problems
You are suffering from generalised anxiety disorder. This will need treatment by medications, it can not be overcome by will power or any other way. It will get worse unless you get proper treatment for it. I m sure you have tried all your efforts but it has not helped.
I am a UK practicing consultant psychiatrist visiting Rawalpindi at present, you are welcome to contact me
Www.facebook.com/DrHasanAman<http://Www.facebook.com/DrHasanAman>
Dr Hasan Aman
Aap ko depression lugta hay.Iss kay leeyaa medication aur talk therapy key zaroorurt hay.
You need to visit clinical psychologist for proper diagnosis and treatment.
Till then
You may ask few questions to yourself and make a diary.
1: write all your thoughts.
2: and rationally analyze them.
3: progressive muscle relaxation is great help you may find on youtube.
And you can visit global hospital for therapy session.
For appointment call 042-32591427, 11
Regars
Sobia ikram
Clinical psychologist
Global hospital
Member
tu apne checkup nahi karwaya?
1 month ago