Talk to Psychiatry on Anxiety/Depression
Asking For Self, Male 26, Lahore
Asslam o Alikum Acctually am not understand my condition am going day by day very hyper on small small issues and not get focused on anything as my studies or bussiness first am thinking that its very easy task let do when start am not done it like will focus on tomorrow and when next day comes same thing is happened.Also my sleeping habits badly affected sleep late night wake early some time's arround mid of day am suffered with this condition since 2 years also suffering from half head pain some time in shoulders & backbone.kindly advised me?
Dr. Lt Col R Nadeem Ahmed Bajwa - Psychiatrist
MBBS, DPM (Psychiatry), FCPS. (Psychiatry), Diploma in EMDR (UK) , Diploma in CBT (UK) , Fellowship in Addiction Psychiatry (USA), Fellowship in Psychiatry (Aus) | Rawalpindi
it seems that there are 3 current issues
1-sleep issues
2-coping with daily routine
3-headache
you need a psychiatric help for sleeping and headache issue and you need a training in coping skills and problem solving skills
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