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Asking For Self, Male 35, Malir, Karachi
I have pain in my back and legs, my height is 5'10, weight is 80 kg, no disease, but there is pain in the lower back, I am using these medicine Seven Seas (Fish Oil), Surbex Z, Cecon (Vitamin C). Kindly guide. Should I get physiotherapy treatment?
yes,you should
Yes Physiotherapy is recommended for this .
yes you consult with physiotherapist.
please elaborate, is your pain radiating from back to leg and ankle? do you feel numbness in legs? what's your age and occupation?
Member
from cervical spine to lumber spine, legs also, age 35, occupation.. I am freelancer, work online 16-18 hours.
3 years ago
must be because of wrong sitting posture. please book appointment for further assessment and guidance
3 years ago
yes obviously u should visit nearby physio therapist.
Yes...
Go for physiotherapy...
please consult a Physiotherapist for further evaluation and diagnosis..!
You should consult with physical Therapist
consult physiotherapist
these things will not work for you ... please visit a physical therapy center near you to strengthen your back muscles
Yes you should be consulting a physiotherapist
Consult Physiotherapist
Yes you should get physio. I would also recommend you cupping therpay. Book an appointment
Visit my clinic latif hospital Allah hoo gol chakkar Johertown Lahore
Timing 4 to 10 pm
Sunday off
042-32591427,
Stop using all supplements. None is required.
Visit a therapist. Most probably the pain is due to some mechanical issue. It will be resolved. In Sha Allah.
yes you should consult to a physiotherapist for proper physiotherapy treatment.
get a lumber spine X ray and consult a Physiotherapist
yes you should consult a Physiotherapist
yes you should visit Physiotherapist. as these symptoms are related to spinal issues thats why you are facing pain in your leg too . you can visit my clinic for further assessment. i have pakistan one and only Spine MT machine for back issues
You can visit at our clinic RehabWrox situated in g15 markaz Islamabad.. we will assess and then give you treatment and guidelines
You should consult physiotherapist near you. He will further evaluate the symptoms. A correct diagnosis is important for your pain to subside.
book your appointment
you should get Instant Physiotherapy as pain can aggravate if u don't pay attention.
please avoid following things;
1.Dont bend down whilst standing or getting up from bed.
2.always squat first to pick up things from floor.
3.use commode in Washroom.
4.Dont lift any kind of weight.
5.perform prayer on chair.
6.Dont push any kind of weight.
p.s: Get physiotherapy Asap in case if u have a disc buldge or Muscular Spasm.I will provide u exercises and some Pain modalities to lower the cause.Please Consult for it before its too late.
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Don't use any medicine. Consult with any PhysioTherapist because PhysioTherapist treat their patients without Medicine & Surgery
ur physical appearance is much imp for prpper diagnosos so consult ur nearby physiotherapy department
ok
Yes u should.
1.yes ,you should go to your nearest physio as early as possible and rule out your problem to avoid further aggravation of pain and issues that can hinder your daily life.
2.but for now avoid all those activities that are cause of your increased back pain, medicine is good to go with.
let me know how can i help you further. thanks!
Asalamoalaikum
First of all try to reduce your weight
Do you have any family history of low back pain? Are you diabetic or have Blood pressure issue? What is your profession? because there are many reasons of low back pain out of them these can be. And yes you should get physiotherapy sessions. More can be tell after proper assessment.
Thanks
Lose your weight, consult a physiotherapist with X-ray lateral and PA view of lumbar region. We can provide you with a exercise plan after assessing only.
Yes you need physio therapy consultancy. Contact a physiotherapist for proper screening and diagnosis for better treatment
you can come to my clinic for chiropractic treatment .your problem solved 100% InshaAllah.
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