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Asking for Self, Male, 32 years old, Rawalpindi
Having this problem since 6 years
which level ?
you must consult a good physiotherapist for your problem so that he can guide and treat u much bettr and can improve your quality of life .
Dr saba
Please consult a qualified physiotherapist for your proper assessment and treatment to improve your range of motion, decrease body pains and improve your quality of life.
start swiming in hot water.
apply moist heat daily at back and hip joints.
consult online for further information.
kindly send me relevant reports , and give me a call on my personal what's app number to take history and further guideline to rectify this problem
042-32591427,
Its a progressive disease. Work hard to mantain your muscles strength. regular exercise and swimming can help you a lot.
No doubt it is a painful condition to live with.
But do not waste your time as it will progress if left untreated.
Consult a nearby physiotherapist.
If you are in Rawalpindi then do make a visit
http://www.facebook.com/ElitePhysicalTherapyCentre
It's spinal condition,mainly causes pain and stiffness from neck to lower back.Your Physiotherapist can help you better in coping activities of daily living through proper postural care,Taping/bracing,exercises,positional traction and sports.Hope it helps!
Firstly, you should be aware that AS is a progessive disease and it can worsen with time/age if you are not taking it seriously and correcting your habits of movement/positioning early on with AS can help maintain your long-term mobility and health.
The goals for treating ankylosis spondylitis are to reduce pain and stiffness, maintain a good posture, prevent deformity, and helps you to perform ADLs(Activities Of Daily Living) normally.
As described below swimming is very good exercise for this. Moreover, stretching/strengthening exercises for spine are also good.
My sincere advise is that you should consult a good physical therapist for proper exercise plan.
Get Well Soon
Thank You
Dpt, MS-Sports Physical Therapy (MS-SPT) | Sargodha | Book Appointment
level means ??
5 years ago
DPT (Doctor of Physical Therapy), MSC Neuromuscular | Karachi | Book Appointment
which region like lumber level. i want to see MRI..
5 years ago
DPT (Doctor of Physical Therapy), MSC Neuromuscular | Karachi | Book Appointment
consulat a physiotherpist he will assest u 1st then after give u treatments
5 years ago