Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Female, 31 years old, Islamabad
I am 31 years old unmarried, my weight is 64kg. I want to reduce weight especially belly fats.
Dr. Nosheen Abbas - Nutritionist
MBBS, MSPH, Diploma (Holistic Nutrition) | Islamabad
Sure thing, weight loss is possible with proper diet plan and exercise.kindly visit my page Nutradvice and book your appointment. â€042-32591427, 48‬
Munazza Mehboob - Nutritionist
Nutritionist | Lahore
avoid junk fast food, fried items, bakery items. consume protein diet. food portion matters alot. your daily physical activity also help in losing weight.
make an appointment and live a healthy life.
stay bless.
Member
Anonymous User
Weight loss requires a comprehensive strategy including food type selection, meal size and time of eating. There are certain exercises that cause the belly fat melt. Before planing a diet, it is essential to note certain details regarding your eating habits, food likes and dislikes and daily physical activity. For further details, you can call me on 042-32591427, or 042-32591427,
yes sure dear,
you can be provided with proper life style modification tips, diet planner, excercise / physical work out tips and supplements if needed. kindly book an appointment
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For reducing weight in a healthy way u should add low caloric but nutrient-dense foods in your diet. Add food items from all food groups in your major meal. Avoid carbonated drinks, artificial sweeteners, fried food items, bakery products, unhealthy fats, processed or packaged milk and meat products.
For a customized diet plan and nutritional counselling, it needs complete assessment of your weight history, medical diagnosis, dietary and fluid intake, sleep wake up cycle, your biochemical examination, your lifestyle and physical activity.
kindly take an appointment -----
Dr. Nosheen Abbas - Nutritionist
MBBS, MSPH, Diploma (Holistic Nutrition) | Islamabad
106 Positive Reviews
Hello there kindly book your appointment on 042-32591427, . We offer online services also . Please join my page Nutradvice for further updates . Regards Dr. Nosheen Abbas
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