Talk to Dietitian/Nutritionist on Weight Lose
Asking for Self, Female, 22 years old, Gujranwala
Can i use chia seed for weight losse during periods????
Dr. Muhammad Israr Khan - Nutritionist
PHD in Human Nutrition | Islamabad
chia seed has no effects on weight however, you can use chia seed during periods
For weight loss you'll need a proper diet plan
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