Weight Increase After Marriage

Question

my wieght has increased a lot after marraige in a couple of months .im not pregnant nor do i eat more than before so can you please tell what is the reason behind and how can i overcome this problem ?

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Aymen Subhani · Answer

You're probably not exercising. Try going for walk 5 times a week.

Ms. Zoya Siddiqui · Answer

Obviously some hormonal changes take place, you need to be very cautious while taking diet, need to follow personalized diet plan according to your body requirements.
For diet plan n consultation, you can book online appointment with me

Regards

Asst. Prof. Ms. Rabia Shabbir · Answer

A proper diet therapy alongwith some physical activity would help you in overcoming the issue. Kindly make an appointment for thorough assessment.

Ms. Hiba Usman · Answer

i must evaluate you so mam book your appoinment through marham and visit our clinic

Tayyaba Javaid · Answer

Weight increase after marriage is quite common in pakistan.. As after marriage we are distracted from our routine and also because of post marriage dinners and dawats.. You can lose your weight through a proper diet. Kindly book an appointment with me through marham app for easy to follow and effective diet plan

Ms. Maha Hameed · Answer

firstly you need proper nutritional assessment, you need to follow a proper diet plan with an active lifestyle. for diet plans and workout plan book an appointment with me.

Dr. Shahzeb · Answer

You can overcome this problem with proper diet plan.... Its better that u consult me online so that i can explain u the proper diet plan and inshaAllah u will loose extra body fat in one month....

042-32591427,

https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb

Ms. Mehak Khalid · Answer

there can be several reasons maybe no physical activity,some other medical issue or hormonal imbalance
we need to asses you first

Maham Riaz · Answer

Kindly Book appointment .

Dr. Saira Salman · Answer

The increase in weight is mostly related to
change in diet and lifestyle
please first look into this
you need to consult dietician who can evaluate your problem well.
contact me on my WhatsApp 042-32591427, or through this forum
dr Saira Salman consultant Nutritionist

Ms. Amna Habib · Answer

Don't worry due to dawt and eat more and some hormonal changes in body..... your weight has increased....you need to follow proper diet and do cardio exercise.... Book your appointment to reduce weight... And you can  get back to your weight

Ms. Noor Ul Ain Shah · Answer

it might be because of hormonal changes and it's normal. inc your physical activity along with healthy diet. for customized diet plan contact any qualified dietitian.

Muhammad Hamza · Answer

Assalam alaikum dear, don't worry, no issue... kindly tell me your weight and height so that according to that i ll give you diet plan..

pls book an appointment with me for proper details

Ms. Hira Jamal · Answer

Book an appointment with marham

Ms. Hunza Shafqat · Answer

increase ur physical activity. it might be due to hormonal changes and change in lifestyle.kindly book an appointment for full screening.

Angela Marie Sadiqua · Answer

Oftentimes we think we are not eating more when in reality we are. Also, marriage brings a change in dietary and lifestyle habits. Marriage is also stressful, especially the first year which can raise cortisol levels in the body. However, without proper consultation, analysing your dietary and lifestyle habits, and making sure that there are no underlying medical causes contributing to the weight gain, it is impossible to give proper advice. You need to schedule an appointment for consultation. I conduct sessions both online and in person.
angela@angelacounseling.com

Izna Faheem · Answer

Marriage brings a lot of changes in your body as well as your life style. You need to have active life style, do 30 mins walk a day & must watch your eating patterns also. Book an appointment for proper screening. Thanks

Riffat Shaheen · Answer

it is because of lifestyle changes,routine changes also bcz of hormonal imbalnces after marriage.kindly let me know about age,height,weight and duration of marriage.them proper guidance will be given to u with proper diet plan and work out.For details please book an appointment with Dietitian or Nutritionist or may u contact with Gynaecologist.

Maha Yousaf · Answer

Aoa,
Dear the weight gain might be because of hormonal changes that occur after pregnancy or they may be because of sedentary lifestyle.
Please book an appointment for a personalized diet plan for weight loss & exercise plan.
Thanks

Nimra Naeem · Answer

this might be due to change in routine like post wedding dinners or lunch in which we temd to over eat for complete details books appointment with dietitian

Syeda Tazaka Farhat · Answer

Well this its because you are distracted and your routine has changed or after marriage there are some hormonal changes which can lead to increase in weight... you can overcome it by following a proper diet plan and some physical activity you will feel better In Sha Allah

Mehwish Ayub · Answer

hi. you can book your appointment with me and get  customized diet plan with 50% off..

Kinza Khalid · Answer

You might have slower metabolism than normal so it could be possible reason besides this go for hormonal checkup and Pcos and than have a proper consultation with Dietetian.

Rizwana Samrin · Answer

Your weight gain is a result of post wedding lunches/dinners, hormonal changes and change in routine (sedentary lifestyle). To get a customized diet plan you can book an appointment here https://www.marham.pk/doctors/lahore/nutritionist/rizwana-samrin

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