Talk to Dietitian/Nutritionist on Weight Gain
Asking For Self, Male 20, Rajanpur
Assalam o alaikum! Meri age 20 ha, height 5'-6'' ha. Kuch month pehley mera weight 55KG tha aur kal 53KG.
BMI 18.84 ha.. kya ye normal ha?
Qurat Ul Ain Khalil - Dietitian / Nutritionist
BSC (Food and Nutrition) | Quetta
it's normal but don't loose more
Ms. Zoya Siddiqui - Dietitian / Nutritionist
BS(hons) Nutrition and Dietetics | Lahore
69 Positive Reviews
Apka ideal weight 64-65kg hona chahye, jo k apki physique or height ko suit kary ga, weight gain krny k lye diet plan or consultation len. Take online appointment with me.
Regards
Nayyab Shabbir - Nutritionist
Doctor of Nutrition and Dietetics (DND) | Sheikhupura
26 Positive Reviews
U are at ur border line about General health status.. But try not to loose more.. Add dates and banana shake in your daily routine plus boil potatoes and more protein with atleast 20 25 mins exercise for muscle mass.. For more details book an appointment..
Regards
Nothing to be scared about .. your healthy .. just start taking rich protein diet .. like eggs meat etc
While technically borderline, it really depends on your bodies natual tendencies. Each of us is different. If you are not experiencing any health problems associated with your weight, then there is no issue. Young men typically gain a little weight and fill out between the ages of 20-25.
Just make sure you are eating healthy and living healthy. amsadiqua@gmail.com
Muhammad Hamza - Dietitian / Nutritionist
B.S (Hons) Human Nutrition and Dietetics | Faisalabad
28 Positive Reviews
Assalamalaikum dear, it's not a big deal... don't worry ...take healthy foods and nuts and foods rich in protein eggs...
for further details kindly book an appointment with me
Ms. Mehak Khalid - Dietitian / Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
41 Positive Reviews
yes it is Normal but dont try loose more weight then you'll be under weight
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
33 Positive Reviews
if there'nt any medical problem so u can
1 year ago
Shahrukh Yar - Nutritionist
BSc Hons, Post Graduation in Pediatric Nutrition, M. Sc (Hons) Food and Dietetics | Peshawar
23 Positive Reviews
Hello. Yes ur Bmi is still normal but very much narrow. 18.5 upto 24.9 will be consider normal. but you need proper diet counseling.
kindly book ur appointment. wll sort out ur problem nd wll give u a good diet plan accordingly.
W.S! G Ap kA weight normal ha
S. Mahnoor Zahra - Dietitian / Nutritionist
BS (Environmental Sciences) | Islamabad
6 Positive Reviews
Technically normal but if you feel lethargic or don't have sufficient energy levels, you should get your basic blood work done.
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Gujranwala
- View All
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
77 Positive Reviews