Weight Gain

Question

Aoa.  I am 37 year old male. I want to gain weigt.

Nujba Batool · Answer

salam
eat daily one whole egg
eat red meat after every 3 day of week
drink 12 cups of water daily
daily use of cheese and olive oil

Qurat Ul Ain Aleem · Answer

please mention your current weight and height

Nujba Batool · Answer

if u want for consultancy u can contact

Ayesha Munir · Answer

For detailed diet plan we will be needing your details like weight, height, dietary habits etc.
For this kindly book an appointment through marham
Regards

Ms.Fatima Abbas · Answer

kindly book an online appointment

Aymen Subhani · Answer

Hey.
Need more details.
Kindly book an appointment.

Qurat Ul Ain Khalil · Answer

042-32591427, RS/-
you can view my profile

Dr. Anam Sattar · Answer

Hey.Thanks for asking !!!Need full history So better to book an appointment!!Regards.

Irfan Suleheria · Answer

need more information
book online appointment

Ms. Sidra Rafiq · Answer

Make ur appearance healthy by hit the button Book appointment.

Dr. Anam Sattar · Answer

Hey!!Would like to know your all history with dietary habits so make an appointment!Regards

Dr. Syed Wajahat Ali · Answer

U need a complete diet plan
and exercise schedule
book appointment for complete details.

Dr. Muhammad Qasim Taimouri · Answer

Greetings,

For individualized diet plan and treatment please book an appointment with Marham.

regards

Dr. Muhammad Qasim Taimouri · Answer

Greetings,

For individualized diet plan and treatment please book an appointment with Marham.

regards

Ms. Zainab Ejaz · Answer

book an appointment

Ms. Nida Mughal · Answer

for weight gain
eat as much as u can high glycemic food rice wd butter example...just a tip warm up exercise before eating ...if u find positive results do contact
https://www.facebook.com/NidaRasheedMoghal/

Urooj Tariq · Answer

Book an appointment for individualized diet plan

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