Talk to Dietitian/Nutritionist on Weight Gain

Barira Saad - Dietitian / Nutritionist

PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad

10 Positive Reviews

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what's your height?

Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore

93 Positive Reviews

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your height?
for weght loss you need calorie deficit doet and exercise

Angela Marie Sadiqua - Nutritionist

Clinical Nutrition | Lahore

31 Positive Reviews

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There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress.

Work with a dietitian or nutritionist in your area to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything properly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change has to be approached in the right way or a person reverts back to old habits.

Hunza Junaid(Rd) - Nutritionist

M.phil Nutrition and Dietitian | Gujranwala

2 Positive Reviews

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Give more information about you including height, past history and any comorbidities.

Irfan Suleheria - Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

47 Positive Reviews

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what is your height and any other medical issue.
kindly appointment so that further guidance can be given

Ms. Sidra Rafiq - Nutritionist

Doctor of Dietetics & Nutritional Sciences | Lahore

31 Positive Reviews

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Good Morning 🌞
A healthy high calorie diet with some physical activity can help you out.
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